Stop thrifting, start swapping

Eco-fashion is booming and the clothing resale market is the fastest-growing segment. As Lynn Valley’s Geraldine Durant noticed the climbing prices at local thrift shops, she created a more community-oriented swap. 


Think globally, act locally


Inspired by the eco-focus of her former employer, Lynn Valley’s Cousteau School, Durant has been trying to make environmentally friendly decisions. Often they pay with bonus rewards. 

“I love thrift stores,” she said. “They are unique and interesting. You can find different things than you can find at the mall.” 

Speaking with like-minded friends sparked the idea of a clothing swap. If the interested swappers continue like (the non-pandemic restricted portions of) last year, more than 15,000 items will be kept out of the landfill.


The Good Swap


Many people who shop at thrift stores are the very same people who donate to them in the first place, said Durant. 

“Talking with friends we realized the amount of money we were spending in thrift shops after we donated to them. The idea of a clothing swap led to this,” she said gesturing to the lower level of her home filled with stock from the Good Swap’s swappers. 

The swap idea is simple. Participants bring in their items – quality clothing and children’s items  – and choose a similar amount of new-to-them items, as well as paying a small flat fee to cover cleaning and storage costs and minimally compensate Durant for her time organizing the swap. 

“Trading doesn’t always work, because if I don’t have what you need then we can’t trade,” she said. “This makes the circle bigger so more people can find items and more items stay out of the garbage.”


Curation is key


The items at the Good Swap have been checked for stains and rips – missing items like buttons are clearly labeled.

“Most people bring in items in good condition,” she said “I check the games and puzzles – I don’t want someone to get home and find there is a piece missing.”

Items that don’t pass her standards are donated for other thrift options or textile recycling. Her swap stock continues to grow with most people choosing to leave with fewer items than they came with.

“I prefer people swap rather than donate. I get a lot of questions about ‘What is the catch?’,” laughs Durant. “There is no catch. Once people visit they are more confident in the swap.” 

About 80 percent of her customers return about every three months. 

“I do have one that comes around every two weeks.” 

With hopes to slowly grow Durant aims to divert as much as 30,000 items from the landfill each year.

To learn more about the swap or book an appointment visit Durant’s Facebook page


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Forging in the forest, not foraging

It took three years and countless hours to go from clicking an intriguing YouTube link to becoming a master bladesmith in his own right. Lynn Valley Forge’s Casey Vilensky now ships his creatively crafted knives all over the world. 


Forging patience


VilenskyWith a background as a luxury car mechanic and proficient woodworker, Vilensky pairs his metal and wood experience beautifully, making the blades, handles, and wooden sheaths of his knives. Three years in from his first attempt, his knives are unquestionably art. Vilensky’s Instagram account chronicles the progression from one art to another. 

“It’s a different thing, most people get into something like woodworking,” he said. “I kind of will metal into what I want it to do.”

A fateful day of woodworking research led Vilensky across some bladesmith videos. 

“YouTube is great for makers who share their craft,” he said “I was randomly watching videos and these Damascus knives came up and I was interested.”


Functional art


Using an existing space – not huge – about the size of a garage, Vilensky began to adapt his woodworking shop into Lynn Valley Forge.  

“I added tools as I could afford to buy them,” he said. “Definitely having a mechanical background gave me experience with the process and my skills for woodworking gave me the confidence to create. I knew absolutely nobody, no other blacksmith in the Lower Mainland. The learning curve was very high at first. Knifemaking isn’t just about making something beautiful it is also about making it functional. Nobody asked me to buy a knife for the first year.” 

His progress required patience and a lot of practice. 

“The shop gets hot, it’s noisy, you get covered in grinding dust and wood dust. It’s not glamorous but it produces results that are quite beautiful.”

His passion and pursuit of quality supplies and tools have also led him far from his previous career to fully embracing blacksmithing, not only as a creator but also as an importer. Vilensky now distributes trade tools to the growing blacksmithing community in Vancouver and Canada. 

As an artist, he specializes in intricate mosaic Damascus steel. He is strongly influenced by the history and traditions of Japanese knife making. 

“The mosaic means you are working with a repeatable pattern,” he explained. “They look like flowers or explosions or a river running down. You are basically trying to paint a picture with steel.” 

It’s a good time to be creating such labour-intensive pieces of art as more people are recognizing the time and effort it takes to make one knife, said Vilensky. 

“There was a huge failure rate as I was learning. I have a bucket of knives that didn’t work out,” he said. “It’s really frustrating – some patterns take two weeks, working the steel two hours a day, every day. You can only do one operation in one day, and prepare for the next. It can take two weeks and on the last operation it fails, overheats or cracks and you just . . . start over. Luckily that doesn’t happen too much anymore.”


Sharing the trade


With future goals to continue to improve his skills, Vilensky’s priority is to maintain the artistry, and despite the lucrative opportunity of high-end knives, not fall into the trap of overproduction. 

“I don’t want to fall out of love with this. I have no desire to make reproductions, every piece is unique and that is the way it is supposed to be,” he said. “It’s a fun hobby that I sell a few knives to pay for but I want to keep it a hobby I love and not turn it into a job.”

Instead, he is sharing his love. The next project on the horizon is joining the team at Fraser River Forge to teach classes on bladesmithing. 

“I know how hard it was for me to get into, it was just watching videos and not having any personal instruction.”

Sharing his work on the other hand is more complicated. He walks a fine line of producing enough to fund future pieces while maintaining his quality and passion for the work. Vilensky makes a few pieces available through specialty shops but most stay in the hands of friends. The knives have made their way into the hands of chefs and collectors – even to Japan, often seen as the world leader in artisan knives. 

“It was humbling to have a few requests from Japan and having some good reviews from Japanese bladesmiths makes it feel like I have achieved something.”

Images courtesy of Casey Vilensky.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Celebrating June with Mountain Market

For more than 15 years Mary and Steve Choi have been doing business on Mountain Hwy – Mountain Market is an institution in Lynn Valley. Looking to brighten up your spring Mary is joining us with a flower giveaway.   


A community needs corner stores


Whether it is spending your hard found pocket money as a child or hopping out of your car to grab flowers or a desperately needed loaf of bread – a neighbourhood needs corner stores.

We have a few in Lynn Valley but the classic remains Mountain Market. For today’s parents, it is nostalgically frozen in time, a reminder of childhood 30 years ago. For local students, it’s essential to meet their daily “nutritional” needs. For families, many an occasion is celebrated with Mountain Market’s beautiful bouquets.

The Choi’s have been behind the counter of Mountain Market since 2005 – their kids growing up alongside. Frequently Mountain Market is fondly referred to a simply Mountain Mary’s. In those years they have been supportive of local causes – remember that amidst the early pandemic, dwindling shopping numbers, they stepped up to donate a trunkload of flowers to graduates of Argyle Secondary.


Community Blooms


Mary is back at it. She would like to make some homes a little bit brighter. This June we would like to celebrate grads, teachers, and anyone going through a transition. Celebration options are still few and if you or someone you care about has a change worth celebrating – let’s do it!

We will be drawing a winner each week. Winners will need to pick up their arrangements at Mountain Market. Draws will take place Friday mornings. If your name is not drawn, it will remain entered for future chances to win in June.

To enter, please fill out the form below.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Camping meal solutions

As travel and leisure activities shut down last year it sparked an idea for Kim Saunders. The local mom is leveraging her work experience to create a side hustle that gets her family and others outside for easy camping adventures. Camper Hampers was launched earlier this spring and she has given us a promo code!


Filling a need


Most families have done it: load the kids, your gear, find a place to store the cooler, and head off to the campground. 

“I work a more than a full-time job and I am a single mom who loves camping, but trying to get to the grocery store, with preplanned camping meals with a five-year-old, at 6 o’clock at night, for two days of camping it was daunting,” said Saunders. “It limited the number of times we went out.” 

Like many others on the coast, she turned to camping last year to get outside and spend time with family in a safe way. One trip gave Saunders an important light bulb moment. 

“I would love to pick my kid up, throw some stuff in the car and know all my food would be there – and only the things you need, you don’t want to be eating hot dogs all weekend because they come in a pack of 10,” she said. “My parents get meal kits and they brought two of them. It made it so easy, but they weren’t the ideal meals for camping – I thought I could do this better,”

Saunders figured there were plenty of other families like hers – busy and getting busier, who love to camp but were facing barriers. For first-time campers it might be the knowledge of what to pack and how to cook, for others, it was other pressures. 

“I had all the gear but the biggest hindrance to camping was to find the time to get the food.”


Camper Hampers


Saunders has focused on simple meals that will satisfy hungry campers with quality foods. With a variety of delivery options, you don’t even need to bring your own cooler. 

“It’s slowly evolving as we test more recipes and they will be added. People seem to be responding to hand-held basics you can walk around or sit down by the fire,” she said, adding there are vegetarian options for most meals. “Our most popular items are our breakfasts and our s’more kits.” 

Using her career in logistics to find quality delivery partners, Saunders says Camper Hampers makes it easier to hit the road. 

“There are coolers to rent, so you can have your food dropped right at your campsite in the afternoon so it waiting, after you arrive, or we can drop it at your home so after work it is there so you can throw it in your own cooler and go.” 

It was important for Saunders to offer meals that maintain the quality she offers her family at home. 

“I don’t serve anything that I wouldn’t eat,” she said. If I wouldn’t feed it to my kid, I wouldn’t sell it. For me, eating very little meat, the quality of what I do eat has to be there. I use Lindt chocolate, Two Rivers Meats. We have just gotten with Very Good Butchers for our vegan options – I am very excited about that. 

As a start-up, Saunders is learning from other meal prep businesses and trying to be as eco-friendly as she can. She is exploring corn-based packaging that can be burned or composted. 

“Everything does need to be portioned, so there is some waste,” she said. “My aim is that by 2023 that everything will be recyclable, compostable, or reusable.” 

Beyond using Camper Hampers, Saunders offered some other advice for families camping for the first time.

  1. Bring bikes – “Kids can just go and explore and have a bit more freedom.”
  2. Be prepared – “Bring the biggest tarp you can, bring an extra. It’s wet on the coast.”
  3. Extra layers – “The temperature can change or kids can get messy, packing a few extra clothes might save your trip.” 
  4. Don’t forget your promo code – Saunders has shared one for LynnValleyLife readers: 10% off until June 30, 2021: LVLIFE2021

Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

The noise of childhood

It is often said new moms should embrace the mess or chaos of motherhood, for two local moms the pandemic has been all about embracing the noise. Lynsey MacDonald and Caroline Garstin are reveling in being “boy moms” and launched a clothing line that embraces their lifestyle.


Noisy Boys


When Garstin and MacDonald – and their four boys under four – walk up to a playground, they say, you will know they are coming. 

“At the playground we’d see little girls playing cooperatively, having a tea party and then we show up with the boys having a yelling match,” laughs MacDonald. “We cause a scene.” 

The two Lynn Valley moms were friends back in high school at Argyle but lost touch. They reconnected a few years ago, in of all places, the maternity ward at Lions Gate Hospital. Another pair of babies later and they are loving the rough and tumble life they have – each with a 3.5-year-old and baby under one. 

“We were bored during the early pandemic and started taking more pictures and set up an Instagram page because we thought so many moms could relate to our lives. We celebrate the real. There are so many picture-perfect images on Instagram and we wanted to show the real-life of raising four boys between us,” said MacDonald. 

People really responded which gave way to leveraging Noisy Boys even more. 

“Everyone has a noisy boy in their life whether it’s a teenager, a dad, a brother, a son and we took that idea and it grew,” said Gastin. “So now people can hear us coming and see us coming.”


Moms helping moms


Once the pair took hold of the idea, they credit their families and moms supporting moms for getting them to where they are now. Garstin and MacDonald are also grateful to the hive-mind of local Facebook groups for giving them momentum to get started. This is their first entrepreneurial venture. 

“It’s a huge learning curve,” said Garstin. “It has been a lot of fun to use our creative brains while on maternity leave. I am a full-time stay-at-home mom and Lynsey is going back to teaching this fall. This is different than anything we have done before.” 

“It has been nice to think about something other than snacks and nap times,” added MacDonald. “My husband owns a business and Lynsey’s dad owns a North Shore business – so we feel supported.” 

They have launched a line of hats, tees, and sweatshirts – with more pieces in the works for summer. With sales growing they are excited about the future. 

“We are surrounded by a lot of boy moms, I feel like we were destined to be boy moms – it’s a whole other thing,” said MacDonald. “I love the chaos and there is a lot of humour in it,” added Garstin.

Noisy Boys is giving back to the community too. By using the promo code: NOISY10 you can get 10 percent off a crewneck sweatshirt and Noisy Boys will donate 10 percent to the Cause We Care Foundation which empowers single mothers and children living in poverty. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

School board trustee by-election May 29

There is a by-election for residents of the District of North Vancouver May 29th to elect a school board trustee for the remainder of the term (approximately one year). There are five people stepping up to the plate with two representing Lynn Valley. 


Linda Munro


A life-long North Vancouver resident, Munro has been a long-time community supporter, in a variety of roles. In fact, we recognized her with the LynnValleyLife Good Neighbour Award in 2018. 

Linda works in University Relations at Capilano University. She has children at Ross Road Elementary and Argyle Secondary schools, and she is currently co-chair of the Parent Advisory Council at Ross Road School. Linda has served as a board member for North Vancouver District Public Library, Lynn Valley Parent Participation Preschool and Capilano Community Services Society. She is committed to inclusive education, support for complex learners, raising Indigenous graduation rates, and promoting learning models that recognize a whole-person approach to education. She believes in creating positive K-12 school experiences and centring schools at the heart of the community. You can learn more about Linda Munro on her website: www.lindamunro.ca


Alex Kozak


Another life-long resident, Kozak is a West Vancouver Secondary teacher. His children attend Lynn Valley Elementary. He aims to build on the lessons of COVID and to bring back the performing arts, athletics, field trips, and ceremonies/celebrations that make schools great. Other priorities include: supporting anxiety and mental health issues among students, parents, and staff, and financial shortfalls amplified by increased cost of safety measures in schools and decreasing international enrollment. You can learn more about Alex Kozak on his website: https://alexanderkozak.ca

Other candidates

Three other candidates reside in other parts of North Vancouver: Jo-Anne Burleigh, Jullian Kolstee, and Linda Williams. 

When and how to vote: 

The general voting day is May 29th. There is a polling station at Argyle Secondary as well as  Seycove and Windsor secondary schools, and Braemar, Capilano, Cleveland, and Lynnmour elementary schools.

There are two advanced poll days: May 19 at DNV municipal hall and May 24 at DNV’s municipal hall and Windsor Secondary.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

A space for digital storytellers

The goal of enhancing the community’s digital literacy has led to an innovative maker space at the Lynn Valley Branch of the North Vancouver District Public Library. The StoryLab’s covid-delayed public debut allowed the library to seamlessly pivot to its pandemic programming, and now it is open for creating.


Evolution of storytelling and literacy


“The original goal was to launch in April of 2020,” said Maryann Kempthorne, manager of innovation and learning for the NVDPL. “But a silver lining was we had this space and resources to take the library digital [during the pandemic restrictions]. We had a studio that allowed us to continue our programs online.”

The new StoryLab facility is a new creativity and learning space. Essentially it is an audio-visual maker space stocked with computers, digitization equipment, an audio booth, and a film studio – complete with lights, mics, and a green screen. It’s a technology hub that builds on the North Shore’s tradition of storytelling, said Kempthorne. 

“Maker spaces are a trend in libraries,” she explained. “We went with audiovisual instead of a sewing machine or 3D printer to suit the community. There is a lot of impact from the district and the shore that is visual and very media. We have North Shore Studios right here. We have an opportunity to influence storytelling in an audiovisual way.”

With a commitment to diversity and inclusion, the StoryLab is also an effort to support more people. 

“Our library has a really strong background in creating readers,” said Kempthorne. “Literacy can be digital literacy – podcasting, film, green screen production.”

But more than that, the StoryLab is about meeting patrons where they are and helping them grow, she said.  

“There are people who are not interested in our anchor services around print. We are able to reach them with content we make that is more accessible. Youth who can’t see themselves reflected in other services might see themselves in digital media learning. It also allows us to support multilingualism.”

When the StoryLab is not booked by the public, it is used by staff to enhance the digital collection, to run online programs and events, and to record audiobooks by patron request.

There are other practical uses for the space. In a pandemic world and the rise of video conferencing and digital connection, people without resources at home or the knowledge to participate can be helped by the StoryLab, said Kempthorne, giving the example of a senior needing to attend a virtual court hearing.


Collaborative creation


The original plan was to have a space where creators could come together to innovate. There is an entire room still on covid-hold that will host technology education sessions in the Digital Learning Lab. As the pandemic pivot continues the NVDPL has plans to host virtual sessions from expert creators, think filmmakers speaking in a similar way to an author talk. 

In the short time, it has been open, the current vision of collaboration has shifted and is supporting creators, small businesses, and local organizations. 

“One of the best examples is North Van Arts was completing one of their local videos and wanted to get people in to record in alternate languages.”

The space is also part of a larger collaborative North Shore vision between NVDPL, the North Vancouver City Library, and the West Vancouver Memorial Library as they all explore maker spaces and aim to provide complementary services with little duplication, said Kempthorne.


How it works


Users can now book the film studio, audio booth, computer stations, or digitization stations. Staff will have a quick consultation to see how much support a creator might need and offer reading materials, digital resources, or other prep materials to make their session a success. Users will need to utilize cloud file transfers or their own portable storage to save their projects and they are also welcome to bring in their own equipment. 

Kempthorne is excited about the innovation opportunities the StoryLab will provide. 

“We have an opportunity to attract and develop storytellers and digital media artists. Having more storytellers in residence at our local library is really exciting. One of the founding projects we did was for youth. Some of my podcasters we have now, came and attended when they were 12 – that’s the continuum of digital literacy and learning.”

This project is the first step in an evolving vision, said Kempthorne. Just as patrons can recommend books they can chat with and make requests with the digital services librarian to improve the space and further innovate.  

 

Visit the Lynn Valley branch or its website to learn more. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Spring Break 2021

Spring Break will look quite a bit different than last year and even more different than 2019. Last year organizations were dealing with uncertainty and a hastily applied lockdown. While the options for Spring Break activities offered are fewer in 2021, they are thoughtfully crafted with safety in mind. The odds of outdoor spaces being shut down is also slim – giving kids a chance to play on playgrounds, skate parks, and trails. We have put together some options for Lynn Valley adventures – virtual and outdoor.


Lynn Valley Ecology Centre


Coming up for Spring Break the Lynn Valley Ecology Centre is back with its Wildlife Weeks! The naturalists at the centre have prepared a number of fantastic virtual programs, a scavenger hunt and a handful of in-person camps, plus the centre is extending its mid-week opening hours. 

The Centre will be open for Spring Break from 10am – 4pm Monday to Friday, with its weekend hours remaining noon – 4pm. 

“We are kicking off March with a scavenger hunt and a colouring contest,” said Cassie Allard, Ecology Centre education programmer. “Taking place inside, kids can look around to solve clues. The colouring contest is also available online and can be dropped off during opening hours or emailed to [email protected].”

During Wildlife Weeks – March 15-26 – there are seven family-friendly virtual presentations. 

“These are going to be great,” said Allard. “We have Lynn Valley’s Tom Flowers – a local dad and Capilano University biologist – who will be taking us from Africa to BC showcasing fascinating birds. We will also [virtually] visit the Oceanwise Marine Mammal Rescue Centre. In another David Wong will join us with his frogs and families will learn how they can help local amphibians.”

The programs last 30-60 minutes and are geared for children six and up and should interest the whole family, said Allard. A donation of $3.50 is suggested per person or $6 per family. Registration links are here

Check out:

  • NIGHT FLYERS

Monday, March 15, 2021. 1:00 pm to 2:00 pm

Join biologist Danielle Dagenais from the BC Community Bat Program. Learn about the threats to bats and how you can help the bats living around your neighbourhood.

  • THE GREAT GATHERING

Tuesday, March 16, 2021. 1:00 pm to 2:00 pm

Join wildlife photographer Liron Gertsman for a virtual exploration of British Columbia’s coastal ecosystems above and below the surface.

  • FANTASTIC FROGS

Wednesday, March 17, 2021. 10:30 am to 11:30 am

Join David Wong, “the frog guy” for a virtual talk about amazing amphibians.

  • CITY SALMON

Monday, March 22, 2021. 1:00 pm to 2:00 pm

Take a virtual journey with “outdoor storyteller” Fernando Lessa into the watery world of Vancouver’s rivers and streams

  • TALES OF A BIRD BIOLOGIST

Tuesday, March 23, 2021. 1:00 pm to 2:00 pm

Join Dr. Thomas Flower on a journey to a desert island off the coast of Africa, the Kalahari desert, and meet some sneaky Steller’s jays in BC’s coastal rainforest.

  • FLOURISHING OCEANS

Wednesday, March 24, 2021. 10:00 am to 11:00 am

Take a deep dive into marine mammal rehabilitation with Emily Johnson of the Ocean Wise Marine Mammal Rescue Centre. 

  • WILD ABOUT BEES

Friday, March 26, 2021. 10:00 am to 11:00 am

Learn how to identify our mason bees, discover what makes their life cycle so fascinating, and build a bee house. Materials needed are listed on the Eventbrite page.

The Centre is also offering three in-person camps for children ages five-eight. 

“The camps take place completely outside and we have reduced the number of children to a maximum of six,” said Allard. “They are lead by enthusiastic naturalists and focus on fun, being active and learning about local plant and wildlife.”

She reminds participants to be ready for all types of weather that can change quite quickly in Lynn Canyon. Layers are great, she said. More details on Boisterous Birds, Forest Friends and Pollinator Party can be found here.  

There is one more offering that has recently opened at the Lynn Canyon. After several years of planning is a self-guided nature trail. The trail takes 15-30 minutes and uses a booklet ($3) available at the Ecology Centre. It begins to the left side of the centre and goes past almost all the park’s common trees and shrubs. 


More Lynn Valley options


Escape Adventures

The crew from Escape Adventures has put together Covid-19 protocols and an (almost) full roster of Spring Break camps. The camps for the smallest riders (3-5 years) are on hold because they require close contact. There are four camps running this March, and some have a number of different time slots. This late in the game the camps are full but there are waitlists available if you are looking for a last-minute possibility. 

Kudzu Studio

Jeri Sue Engen has pivoted to offer virtual camps this Spring Break. She has put together one-hour classes for kids and teens. Her classes feature a range of subjects and materials. Engen’s reputation for engaging, age-appropriate classes extends well beyond her roots in Lynn Valley. Details on her Spring Break programs can be found here

North Vancouver District Library

The NVDPL has added a handful of virtual programs for Spring Break focusing on cooking. There are two Teen Cook Alongs with Chef Mark March 18th and 25th. Whether you’re a whiz in the kitchen or a cooking novice, teens are invited for an afternoon of side-by-side kitchen help. Participants will receive a list of ingredients beforehand, and the library can assist in providing ingredients as necessary. Open to ages 12-18. Chef Mark of Crisp Cuisine has been a chef for 15 years. Details can be found here

The whole family is invited to join the NVDPL in helping the BC Parks Foundation rally kids of all ages in our community to become citizen scientists and take on the Foundation’s challenge to post the most observations in Canada. Becoming a NVDPL citizen scientist is simple: upload observations using iNaturalist and complete a NVDPL Nature Challenge activity booklet. Children have a chance to win a book prize. Details are here


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Mountain Market gives back

For more than 15 years Mary and Steve Choi have been doing business on Mountain Hwy – Mountain Market is an institution in Lynn Valley. Looking to brighten up your spring Mary is joining us with a flower giveaway.   


A community needs corner stores


Whether it is spending your hard found pocket money as a child or hopping out of your car to grab flowers or a desperately needed loaf of bread – a neighbourhood needs corner stores.

We have a few in Lynn Valley but the classic remains Mountain Market. For today’s parents, it is nostalgically frozen in time, a reminder of childhood 30 years ago. For local students, it’s essential to meet their daily “nutritional” needs. For families, many an occasion is celebrated with Mountain Market’s beautiful bouquets.

The Choi’s have been behind the counter of Mountain Market since 2005 – their kids growing up alongside. Frequently Mountain Market is fondly referred to a simply Mountain Mary’s. In those years they have been supportive of local causes – remember that amidst the early pandemic, dwindling shopping numbers, they stepped up to donate a trunkload of flowers to graduates of Argyle Secondary.


Community Blooms


Mary is back at it. She would like to make some homes a little bit brighter. As we flip the calendar marking one year of Covid-19 restrictions Mountain Market would like to recognize the hard work and sacrifice of our frontline and health care workers. For the month of March, they will be giving away two small arrangements each week – one for you and one to give to your Covid-19 hero.

We will be drawing a winner each week. Winners will need to pick up their arrangements at Mountain Market. Draws will take place Friday mornings. If your name is not drawn, it will remain entered for future chances to win in March.

To enter, please fill out the form below.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Blooming on Sunnyhurst

After an inspiring conversation with a friend, Lynn Valley’s Alexia Stack has decided to harness her blooming passion for gardening to support a local charity and brighten her neighbours’ days.


Growing some good


If you have walked through the lane behind Sunnyhurst Road you know it’s bustling with activity, from a Little Library to a physically distant, preschool Halloween street party. There is a lot of life happening on that small stretch of pavement. Resident Alexia Stack is going to do her part to make it a little more beautiful. Following her growing success as a gardener, she will be offering flower bouquets and seeds from her new farmstand – all to support the North Shore Crisis Services Society

“I wanted to do it last year but I didn’t have a purpose beyond brightening up the days,” said Stack, a mom and behaviour analyst supporting children with Autism Spectrum Disorder. “Over the holidays I was thinking of a plan to donate the proceeds. I have a friend who has been supporting seniors in care homes through the pandemic and she inspired me and helped me think of it from a different perspective of what I could do and where the money could go. When I got the plan in place, I got really motivated to get started.”

She has been busy packing seeds to be the first offers at the new stand. She hopes to kick off sales – by donation – Family Day weekend. The stand will be located in the lane behind 3185 Sunnyhurst. 

“I will start with seeds available – I have sunflowers, poppies, cosmos, pincushions, and I will be harvesting once or twice a week in the summer and putting together bouquets in the alley. 

The box will be locked and a clear sign of where the donations are going – but you don’t have to donate but all the money is going to go to charity,” said Stack. “I think a lot of issues go unspoken about on the North Shore, we live in a really privileged place and things like domestic abuse are pushed under the rug and swept away. We don’t necessarily see it in the community. I think it’s an issue that is present and we can support locally here in the neighbourhood.”

Stack will post updates in local Facebook gardening groups sharing the stand’s offerings throughout the growing season. 


Just get your hands dirty


The thriving garden takes place in a small footprint – six beds surrounding her townhome. Stack said her success is rooted in trial and error and lots of learning with her former neighbour Tracy Romano.

“I wasn’t a gardener when I was younger – I had two black thumbs for sure.”

Eleven years into her self-education Stack loves getting her hands dirty.

“I love to get my hands in the soil,” she said. “I think it surprised me how good I felt working with soil. I have this tiny garden – just six garden beds but I feel so much more connected and grounded when I can get out and work with the earth.”

A feeling she thinks others could benefit from. 

“Growing a garden in whatever space you have keeps you moving in the direction of tomorrow: a fresh start, a new hope for something better, a belief life is ever-changing,” said Stack. “This belief is helping me make my way through this never-ending pandemic.”

For her – and most gardeners – the first step is planning. Pouring over seed catalogues and schedules. 

“I have already planted sweetpeas inside my office since the beginning of January,” said Stack. “This year over the holidays I used photos that I cut out into small squares and I have put together almost like a quilt that I have pasted into my garden book so I have a clear visual of where things are going to go and I have the dates assigned so I know when to plant. I am pretty keen with the schedules so usually go with the first suggested date of planting.”

She recommends poppies, sweetpeas, cosmos, and dahlias for the budding flower gardner. This year’s focus for Stack will be to encourage density and to extend the blooms throughout the season. 

“I also look at annuals that benefit from being cut, there are a whole bunch of flowers like sweetpeas that live to be cut and produce more and some like pincushions that just thrive,” she said.  

For more inspiration and to get updates of Stack’s farmstand join the two North Shore garden groups on Facebook. 


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