D'Alton McCarthy Body by D'Alt 1336 East 17th St. 604-987-6334 "The quality of exercise out weighs the quantity of exercise.You are better off doing less reps/weight with better technique than doing more without proper form. That way you lower the chance of getting injured. Never substitute a correct warm up ...

When life gives you lemons, the optimistic make lemonade. So when Dana Kovanda and her son find broken glass in Hastings Creek, they don't just pick it up - they make beautiful jewellery that's unique to this neighbourhood. Dana's tumbled-glass jewellery - like beach glass, but tumbled via machine instead ...

What could possibly be better than LynnValleyLife, your neighbourhood news source? That's easy - LynnValleyLife 2.0, coming your way later this month. We're excited to be unveiling some major changes that will make the LVL experience even more user-friendly. We know that readers often visit our website when they're on ...

Lorne MacInnes Ferguson Moving and Storage Ltd. 3918 Fromme Rd., North Vancouver 604-922-2212 http://www.fergusonmoving.com   What do customers like about Ferguson Moving & Storage? Customers like that we are a trusted, long-standing member of the community. We stand behind our quotes and guarantee flat prices coupled with professional, clean-cut uniformed ...

The Fitness Well - a public fitness studio within the North Shore Winter Club - is opening on January 13, just in time to help Lynn Valleyites with their New Year's Resolutions. Up to three classes may be taken for free during the week of January 13 to 18; after ...

Gord Green/Jason King cornerstone Landscape & Construction 4243 Mountain Hwy., North Vancouver 604-983-2273 www.cornerstoneprojects.ca   Business Operating in Lynn Valley since: 2005  What do your customers like about you? Our customers like the personalized, professional service and quality of work we provide at competitive prices and in a timely manner.  And ...

Well, it seems that all the debate regarding high-rises, mall redevelopment and the like was really just a smokescreen. While petitions circulated and activists rallied, a secret development was taking place in the emptied Zellers building,  unbeknownst to all. But we don't expect a huge neighbourhood outcry. After all, how ...

Many congratulations to Lynn Valley's Green Coast Rubbish, a local company that doesn't just haul your 'junk' away … it finds good homes and uses for as much of it as possible. That dedication to waste reduction was recently recognized when the company was given the 2013 Better Business Bureau's ...

Peggy Rasmus QS Quake Safe Ltd. 1959 Alderlynn Drive 604-980-9900 www.qsquakesafe.com    Business Operating in Lynn Valley since: 1994  What do customers most like about your business? Customers like the fact that we are on the North Shore and that we try to make it easy for them to "Get ...

Whether you call it the "Irly Building Centre" or still refer to it by its earlier moniker, "Woodstop Building Supplies," you'll be sorry to hear this Lynn Valley landmark is shutting down operations. Trevor Stephenson, the co-owner who founded the store in 1978, told LynnValleyLife that he first went into ...

Matt Hansen Matthew T. Hansen Architect 1572 Kilmer Rd. North Vancouver 604-983-3723 mtharchitect.ca Business Operating in Lynn Valley since: 1998 What do clients appreciate about your services? I'm an architect who listens to the customer to identify their goals and take the necessary steps to help fulfill those goals. And what ...

Kevin Li and Cindy Feng Wonderful Szechuan Restaurant 1238 Ross Road, North Vancouver 604-988-9927            Take Out Menu Business operating in Lynn Valley since: September 2013 What made you want to open a restaurant in Lynn Valley? Lynn Valley didn't have a place where families could sit down and enjoy an ...