Girls offered free yoga

December 13, 2011

Who wants to get stretchy?Christina Kinch, the new youth ministry leader at Lynn Valley United, is also a certified Hatha yoga teacher. She's leading free, drop-in yoga classes for girls in Grades 5 through 12 on Tuesdays from 5 to 6:15pm. Last one before the Christmas break is Tuesday the 13th, so why not pass along this info to a girl in your life and give them a stress-busting tool to help them manage the holiday frenzy? Classes will resume week of Jan. 9. Info: [email protected]. Adult classes are also offered, until Dec. 19th and then starting again after the holidays! Christina says:

Relax, breathe and connect to your body.  Join together to experience embodied spiritual practice.  Learn to honor your body, no matter how stiff, flexible, weak or strong you feel it is.  No experience necessary.  Please wear comfortable clothing and bring a mat if you have one. Classes by donation. Mondays: 11:00am-12:15pm Thursdays: 6:00pm-7:15pm

Share the Story

Looking for more?

Related News
Community Calendar
  • Oct 1

    Trivia Night at the Legion

    6:30 PM - 8:30 PM
    Royal Canadian Legion Branch 114, 1630 Lynn Valley Rd, North Vancouver, BC V7J 2B4, Canada
  • Oct 3

    Meat Draw and 50/50

    6:30 PM - 8:30 PM
    Royal Canadian Legion Branch 114, 1630 Lynn Valley Rd, North Vancouver, BC V7J 2B4, Canada
  • Oct 4

    North Shore Art Crawl

    11:00 AM - 5:00 PM
  • Oct 4

    Meat Bingo

    2:00 PM - 4:00 PM
    Royal Canadian Legion Branch 114, 1630 Lynn Valley Rd, North Vancouver, BC V7J 2B4, Canada
View Full Calendar
Lynn Valley Life
Lynn Valley Life
Lynn Valley Life