Looking for our Good Neighbour 2022

It is our favourite time of year: for a decade we have been shining a light on those that make Lynn Valley better! We want to celebrate the community members that share their time and skills to make our neighbourhood better. We are once again looking for nominations for our Good Neighbour for 2022. 

Notable neighbours

Day-to-day we try to gather interesting and innovative stories about Lynn Valley but one thing that can be missed is the quietest of stories. The good that goes on in our neighborhood every day – often unnoticed beyond the person or the organization helped.  

We have people step up in times of tragedy, we have those that day in and day out give of their time, money, and energy. We have those that invest in our schools, our community groups, our churches. We have those that are staples on our streets who step up and help neighbours and friends whenever it’s needed. From helping refugees to outstanding coaches to people who are practically community institutions.

A decade of outstanding contributions

The Good Neighbour Award has been going strong since 2012. We receive heartfelt nominations – some short, some long. Check out some previous winners and read their stories – we have an exceptional community! Last year we recognized the great Bob McCormack. We were able to celebrate Matina Spiropoulos in 2019.  The year before, we had Linda Munro, a local who puts her hands in so many local groups. In the past, we have had Tim Green, a tireless supporter of the Lynn Valley Services Society and Molly Nye House. Dave and Wilna Parry are passionate advocates for refugees and immigrants. In 2015 we were proud to recognize Cath Bates Dimmock a volunteer with Argyle Secondary for more than 10 years! We have shared the astounding work of Lizz Lindsay and her charity Sharing Abundance that brings people together through food and programs that address food insecurity and social isolation. We love hearing about who makes a difference in your life and our community.

How to nominate your good neighbour

Who might our Good Neighbour be for 2022? Please send us a note telling us why you think your nominee makes Lynn Valley a better place to be. It doesn’t have to be long and fancy – just from the heart! Please send your suggestions to [email protected] before November 25, 2021. Lynn Valley’s Good Neighbour will receive a plaque, a restaurant gift certificate, and some well-deserved recognition!

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

LVCA Family Fun Fair

Kirkstone Park will be buzzing with free family fun this weekend. The Lynn Valley Community Association is launching their Family Fun Fair Saturday, September 10 from 10 am – 2 pm. 

Celebrating community

The Lynn Valley Community Association is bringing together local businesses and community groups for what it hopes in a new annual event this Saturday. 

“We wanted to do something that would be fun for the whole family and not cost a lot,” said Shannon Epp, LVCA treasurer. “Things are getting expensive.”

On the agenda for Saturday is face painting, games and relays, a dunk take and more – all free to families. There will also be a DNV Firefighters Charitable Society BBQ with food donated by Save-On-Foods supporting their causes. 

The event was born out of the goal of bringing the community out to participate in some old-fashioned fun. 

“We have gone through two-and-a-half years of covid,” said Epp. “We [the LVCA] do our Christmas Tree [Parade] and wanted to do something else. We started thinking: ‘What was fun when we were growing up?’” 

Discussions came to the conclusion that the joy of the classic sports day was the way to launch what the association hopes is an annual event. 

“We want people to have fun,” she said. “This is the first year. We have had a positive response – we hope it grows and more people get involved in future years.”

With the event a few days away, there is still hope a few more volunteers will offer their time. Volunteers can contact the LVCA at [email protected]. The events kick off at 10 am on September 10 and wraps up at 2 pm at Kirkstone Park. Walking or rolling is encouraged. 

“I want to see people smiling, laughing and having fun,” said Epp.

Come out and see Jim & Kelly as they host the family games. Lots of fun with potato sack, 3-legged and egg and spoon races. Plus the always entertaining balloon toss! We can’t wait!

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Women helping women

A new counselling group in Lynn Valley hopes to support women and combat isolation.

Come together

Registered clinical counsellor Marion Gargiulo is hoping to launch a new group Thursday evenings at Mollie Nye House. Group therapy can be both more affordable than one-on-one therapy and can be less intimidating for people new to the process, said Gargiulo. 

“One of the worst things for mental health is feeling alone,” she said. “When people are struggling, what is holding them back is the idea that they are in this alone – they aren’t. Depending on what resources they have, they may never reach out for support.”

The program is inspired by a client who requested Gargiulo start a women’s group after seeing their spouse succeed with a local men’s group. 

“For some people, it is a more affordable way of having some support. A group replicates relationships that play out in larger life. The idea is that people come together and share – at their own pace.”

Group sessions sometimes have a greater impact than an individual session, said Gargiulo. 

“Feedback from other participants might be paid more attention to because they are experiencing the person as another person, not as a therapist,” adding a group’s diversity can support that goal. “I would like a variety of ages, so there are people in different stages of life with their own wisdom to offer support. For instance, if there is a person in their early 30s struggling with their mom, there might be a person in the group who is a mom and can offer insight as to what the mom might be experiencing in the relationship with their daughter.”

Group therapy 101

For those that are new to group therapy, it works based on the trust of the other members.  

Mollie Nye House “There will be some rules to help everyone feel safe,” she said. “The group will be confidential. I think we will have the rule, don’t meet outside of the group because that leads to one relationship evolving at a faster pace then the rest of the group and that can have an impact. You don’t disclose names to other people. What is said in group, stays in group. People need to come with the mindset that they will disclose and offer feedback with guidance.” 

A therapy group can be a salve for people who don’t have well-rounded support in their day-to-day life. 

“It reduces that feeling that people are alone. People realize the problems they are carrying are not unique to them alone. Information can be shared by other group members – different ideas,” said Gargiulo. “It also feels good to be in a group – not feeling alone – having a community. The purpose is to open up and share things you might not be able to so readily in day-to-day life.”

The whole idea is to support each other through connection. 

“My own tendency is to withdraw, when what I need to do is connect with someone – not everyone but the right person.”

The details

If there is enough interest in the group, Gargiulo will run it every second Thursday from Sept. 17 – Nov. 24 from 6:30-8:15pm at Mollie Nye House. There will be six sessions with each session costing $110. Many extended benefits cover group therapy, Gargiulo suggests checking your coverage. For more information or to register contact Gargiulo at 604-283-5755. 

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Check out some community caring

Two organizations have teamed up to make Lynn Valley a little bit stronger. The North Vancouver District Public Library and St. Clement’s Anglican Church have launched Caring Community Kits to help build community.

Building on existing resilience

The congregation at St. Clement’s has spent much of the last decade reflecting on its place within the community. Governments have picked up many social services that were once the church’s role in the community and this has led the congregation to look for gaps it can fill to support and build the community, explained Rev. Peggy Trendell-Jensen, deacon.

“We can’t take a great neighbourhood for granted,” she said. “We saw after last March’s [2021] tragedy the empathy, service and compassion present in Lynn Valley. We don’t want that to erode, we want to nurture the need for a ‘common good’.”

With a church fund already in place to support efforts in the larger Lynn Valley community, Trendell-Jensen turned to the library for partnership.

“This is one of the most impactful and exciting collections we have ever developed at NVDPL,” said Krista Scanlon, manager of collection services at NVDPL. 

Concepts to kits

The donation from St. Clement’s has led to a new fund at the library, with the goal to foster a vibrant and thriving community. 

“We thought these funds that became the Caring Communities Fund would allow the librarians to purchase materials that support in any way the building of healthy families, healthy homes, and healthy neighbourhoods,” said Trendell-Jensen. 

The backpack-sized kits are to promote learning, sharing and building understanding in the community. From books to puppets to games and more, each Caring Community Kit is filled with resources on topics that promote community building, strengthen resilience, and increase interpersonal understanding.

“The kits are designed to support individual learning and understanding for all ages, while developing a sense of shared connectedness,” said Scanlon. “The hope is that they will broaden perspectives and create deeper appreciation for one another.”

Trendell-Jensen is especially proud of the diversity of the kits – both in theme and in the variety of resources.

“A family may love books, so those are in there, but not all children engage with written and visual information, so having something like a puppet is a great way to have an impact.”

The library echoes that idea.  These Caring Community Kits exemplify how the library supports learning and information sharing in a variety of ways—and in the ways that our community needs in this day and age, said Meghan Crowe communications and events coordinator for NVDPL.

“Libraries have always been about sharing resources and equitable access, but we’re also about people, spaces, and connection. We offer books, films, digital resources—and we also offer puzzles, Dungeons and Dragons Starter Kits, Radon Detector Kits, and more.”

Building blocks

With guidance from St. Clement’s initial idea, the library staff dove into thoughtful discussions about what understanding is needed to foster the foundational values of North Vancouver.

Our staff are experts at curating relevant and meaningful collections. So in addition to the original proposal from St. Clement’s, our staff really tapped into the topics that we know our community wants to learn about and what is relevant to community members,” said Crowe. “For example, our community cares deeply about topics like anti-racism and reconciliation. We’re seeing requests for information on these topics in other collection areas, and as we all continue our own personal growth journeys, topics like this were natural choices for some of the kits.”

For Trendell-Jensen, the inclusion of a further resources card is an important piece.

“The resources guide helps families explore organizations and books on these topics beyond just the kit,” she said. “The kits are fabulous – and not just geared to families or children. There are some for adults to cultivate community building – like conversation starters. This is an evolving project. I would love to see something like a kit on how to have difficult conversations to help people negotiate topics where there is disagreement but we need to all hear each other.” 

Other topics geared toward adults are mindfulness, anti-racism and truth and reconciliation. 

Check it out

There are 15 Caring Communities Kits in circulation based out of the Lynn Valley branch. They can also be borrowed by any NVDPL patron, at any branch, said Crowe. They are also in the process of adding more kits with plans to display them at Parkgate and Capilano libraries as well.

“All you have to do is search “Caring Community Kit” in the catalogue to see all of the different kit titles. Patrons can place holds on their kit of choice for convenient pick-up at any NVDPL location.”

With the Caring Communities Fund now established Trendell-Jensen hopes residents will think of it as a place to donate. 

“It is a way to have a very direct impact on the health and wellbeing of the neighbourhood. If you are looking to help out the community or remember someone, my hope is people will think of it and make a donation.”

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

More options to take care of your home

There have been a few changes at LynnValleyLife HQ. We are thrilled to have brought together some industry leaders to co-work with us. We are now your one-stop shop for buying, selling, financing and insuring your home. We have mortgage broker Tim Hill and insurance broker David Fiteni bringing their businesses to 3171 Mountain Highway to take care of your needs right here in the heart of Lynn Valley. We hope to soon invite you into the office for education and information sessions on a range of topics related to your homes. In the meantime – stop in, say hi or ask any questions that may be on your mind.

Personal, travel, marine, commercial, life and home insurance

The most recent team to join the LynnValleyLife family is Central Agencies Insurance led by David Fiteni. 

“Our job is to learn about you, your life and your needs to make sure, should you need it, you have protection,” said David. “As an insurance broker it’s my job to find the right product to fit you, not fit you into a product. Our time and quotes are offered at no cost to you.”

One of the biggest advantages of choosing a local is the extra support of someone in the neighbourhood. A crisis is not the time to get stuck on the phone in a hold queue. 

“Should you suffer a loss, we are here to be your advocate through the insurance claim,” he said. “We work for you, not the insurance companies, we answer your questions, explain wordings, review your coverage as your needs change, and most importantly help you through the claims process.” 

Buying and selling

We have been a part of Lynn Valley for more than 10 years. LynnValleyLife began with the partnership of Jim Lanctot and Kelly Gardiner and the goal to help families make their homes in Lynn Valley and support the community as we do it. 

“The best part of living and working in Lynn Valley is being able to give back to the neighborhood that is our home,” said Jim. “When we started our commitment to the community was a new idea. Investing in a community connection and news website rather than calendars and notepads has led to partnerships we never could have imagined. From the non-profits we continually raise the profile of, to being able to communicate important resources in times of crisis, to sharing the fantastic achievements of the people that make Lynn Valley a fantastic place to live. We hope that by showing you can trust our commitment to a life here, you will trust us to guide you through your home purchase or sale.” 

Now with a team of three, adding long-time team member but newly licensed realtor, Melanie Butchart last fall, the small shop, big support idea helps LynnValleyLife take care of its clients through the biggest financial transaction of their lives. 

“When it comes to selling your home, we not only know this market better than anyone,” said Kelly. “We care about the people going through the process. This is a life change we are here to support. When it comes to buying – the market has almost never been tighter – we are content to be patient or push to get you the right home.”

Finance and mortgages

The recently expanded LVL headquarters first welcomed mortgage broker Tim Hill. With more than 20 years of experience in the industry, Tim focuses on a customer-centered approach. 

“A licensed mortgage broker often has access to products, promotions and rates specific financial institutions do not,” said Tim. “Purchases and renewals are the core of my business, however, home equity Loans are becoming increasingly popular as homeowners look to unlock the value in their homes. For many younger families, accumulating down payment is the greatest challenge and the home equity products are a great way for parents to help out first-time buyers. Stop by anytime – I have a solution.”


Stop by our offices at 3171 Mountain Highway (at Harold) to chat about homes, insurance, mortgages or to simply say hello. 

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Valentine’s & Family days in LV

There is a whole lot of love to celebrate this month as families and loved ones mark both Valentine’s Day and Family Day. Just seven days apart there is a chance to show those you care in many ways. We have our picks to celebrate this bright spot in the dark winter season.

Literary love

The North Vancouver Public Library is celebrating the love this Valentine’s Day – it’s a perfect celebration of the diversity of birthed and found families. For young readers, they have selected this curated list that covers everything from the Gen-X favourite Sharon, Lois and Bram’s Skinnamarink to last year’s The boy who loved everyone – a celebration of the love that is beyond words. 

For the teen or tween in your life edging closer to love here are some picks to check out. If love and romance remain on the avoid list, these great books are guaranteed free of romance but full of a great story. 

As we experience another February sticking closer to home, adults can celebrate and settle in at home with some modern – and classic – romance books. To create that warm fuzzy feeling without going too deep down the rom-com movie list, NVDPL has put together a list of feel-good films. Our pick from the list is Hidden Figures. And lastly, cuddle up and get comfy for a romantic movie. While some classics make this list, there is also action. 

Feed your heart

There are three ways to show your love with food but not everyone has the time to cook a fancy meal on a weeknight – so there are two other options: get something delivered or go out for a bite. There are plenty of great local restaurants to order take-out from, but if you want to go the extra mile, grab a bottle of wine and have a grazing platter delivered. Lynn Valley’s Folia Events offers local cheese and charcuterie with tasty accompaniments. Special for Valentine’s is the Brigadeiro (a Brazilian dessert, similar to a truffle) and the Decadent – a stunning reclaimed cedar box filled with delicacies, including a bottle of bubbly.

Heading out for a bite – the Black Bear Neighbourhood Pub is our pick. Their Valentine’s special is a steak with a lobster bearnaise, loaded baked potato and asparagus for $30. We suggest you up that to a three-course dinner ($40) featuring a choice of lobster bisque or salad, the steak special, and a dessert choice of their famous Chocolate Nemesis cake or Strawberry Champagne Cheesecake. If you can’t wait until Valentine’s the special dinner is also available on Saturday night. 

Family fun Feb 21

Toping the local list of Family Day fun is Free Family Skate at Karen Magnussen from 1-2:30pm. North Van Rec has plenty of other free family events on Family Day. There are swimming and activity drop-ins, even pottery. Check out their page for details some activities require booking. 

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

The triumphs and tragedy of 2021: a year in review

With another year around the sun and the ongoing pandemic, the year in Lynn Valley was marked by tragedy and triumph. 

Small and mighty

Our top-performing website post was also our second-best performing social post. The honour goes out to Beatrix Reilly and her campaign to support BC Children’s Hospital. Just weeks after leaving the hospital herself, Reilly spent her summer summiting 10 mountains. The nine-year-old was bagging peaks to bring IV medical treatments to sick kids. With an initial campaign goal of $2,000, she smashed the goal by raising more than $4,600. You can read more about her phenomenal effort here, or donate to the cause here

Our next most viral story was a conversation with the North Shore Black Bear Society’s Luci Cadman. This story was a bit of a turning point for the community. It shared the truth of the Conservation Service’s “relocation policy” is in fact a kill policy. This story was picked up by major media outlets and led to numerous radio and TV news stories discussing the plight of black bears in our community and throughout interface areas of the Lower Mainland. Our story along with the presence of many bear traps lead to a lot of discussions about the responsibilities of residents living in bear country. 

Our third most popular post was sharing a list of local – free – mental health resources. The shadow pandemic of declining mental health lurking alongside the Covid-19 pandemic is having a real effect on people from all walks of life. For many it is their first time encountering anxiety or depression. These resources are still available today as we enter month 22 of the pandemic and the fifth wave. If you or a loved one needs help, please check out this page

Feeds and followers

Our social media channels on Facebook and Instagram did what social channels do best – rapidly share locally relevant information.

Unfortunately, it was a tragedy that spurred our posts to go viral this year. Our most and third-most viral posts are related to the stabbing on March 27 at Lynn Valley Village. On the positive, the posts with the most interest were about doing good and moving forward. 

Our most popular post of the year was a simple word post informing residents of support services:

Our third most viral post was a celebration of love. In the dark of night, a half dozen or so members of the community turned the plaza into a mural of hope, love, and peace. It was a moving tribute to create and helped the neighborhood begin the healing process. Many tears were shared as the public picked up their chalk to add their own words and art. 


Our second most viral post was sharing Beatrix Reilly and her support of Children’s Hospital, mentioned above. 

Thanks for being a part of our neighbourhood network and making our LynnValleyLife vibrant. We feel so lucky to live and work here. If you ever have a story to share email [email protected] and we will have spread the word. 

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Local love this holiday season

There has never been a better time to support a local business. With flood tragedies, international shipping delays and fuel shortages, it’s the perfect time to stay close to home and find unique gifts from service providers and entrepreneurs in our own neighbourhood this holiday season.

Art and Fashion

Glass artist Debbie Hungle works out of her home creating has gorgeous fused works and stained glass. From ornaments to candle holders to jewelry and decorative panes – her work captures the season. If you are lucky you might be able to book a workshop and create your own works of art under her careful guidance. She also offers gift certificates – perfect for custom work or for a future workshop. You can learn more at www.debbiehungle.com. Our picks are her curvy scenes – perfect for putting a candle behind. 


The handcrafted creations from Plunger Cove Studios are more art than toys with the perfect amount of whimsy. Inspired by the reclaimed materials themselves, each boat or ‘bot is one of a kind. The playful creations will be the perfect addition to a mantel or nursery shelf. It really is hard to choose one, the robots will inspire future creators but our pick is the classic Westcoast Tug.


The perfect kids’ Tee can be found at Wren Wood & Co. local mom’s Sherry and Natalie have put together the cutest Westcoast Friends Collection. With bears, beavers, wolves and otters embracing modern Canadiana, your tot will bring a smile to all who sees them. You can find them online or on Lonsdale at Monika’s Art Boutique. Our pick – it’s hard to choose, the Adventurer is great but the Gamer takes it.


For the quick pick head over to Bella Gia. Pam and Gianna have done the work of sorting through trends to capture a sophisticated vision of home and fashion. This season their fashion picks highlight cozy knits while their home decor focuses on creating a warm ambiance with beautiful candles and elegant linens. Our picks – with the editing done, their offerings all look like winners but the Holly Berry Embroidered Table Runner looks timeless enough to be a beautiful family tradition. 


Stepping into the world of Instagram collections Popcycle Kids curates a collection of vintage, retro and pre-loved kids clothes. Sisters Brittany and Alix founded Popcycle as they looked for the bold patterns and over-sized styles of the 80s and 90s for their own kids. They added to their collection each Sunday. Our pick – follow them on Instagram to snag their latest release. They offer free local pick up. 


Local writer and artist Jenn Ashton is a captivating creator. From felted hats to wood ornaments and a range of paintings and drawings. Her bold colours are joyously whimsical and her portraits dynamic. Also a writer, Jenn has her first book People Like Frank available now. Our pick is her book – this is a time to cozy up and immerse yourself in her collection of stories. 

Unique gifts

We just discovered Lynn Valley’s own Fiona’s Handcrafted Soaps. They are lovingly made from 100% natural, plant-based oils, and over 30 essential oils, and fragrance oils. These are little works of art in a functional daily-use product. Fiona began working with soap to find a gentle alternative to mass-produced products for her mother as she battled cancer. The results are handmade, hand-cut pieces. Our pick: either the Hot Chocolate & Marshmallows or Nanaimo Bar because they are the perfect stocking stuffer for a tween or teen who needs to wash.


If you aren’t quite sure what to pick, the Ecology Centre has in the past year or so stepped up its gift game. If you want to share a piece of North Vancouver there are beautiful gift selections from First Nations businesses supporting Indigenous artists. If you are new to the area there are guides and children’s books to learn all about our local habitat. Our pick is for the history buff: the centre is offering the recently republished Early Days in Lynn Valley by Walter Draycott. We have a second pick, the perfect gift offering less stuff and more family time: an Ecology Centre Membership which offers discounts on camps, the gift shop and birthday parties.   


Another gift of time is to support local family business Pasta Padella. Their pasta and risottos are made in Italy and quick frozen. You can give yourself or a loved one the gift of time by picking up these dishes and having a meal ready in just 10-15 minutes. You can find Pasta Padella online (free local delivery with a $29 purchase) or at Lynn Valley Meats. Our pick: the risotto with butternut squash


As we celebrate our second year in a pandemic, we have all learned to lean in and value those close to us. Local counselling psychologists Jordana, Shannon, and Christina have created an interactive card game to explore core values. Players examine and challenge their values by choosing between Val-You cards until they are left holding the three cards that represent what is most important to them in life. it can be played among friends and family or used as a tool by a variety of professionals in diverse settings, including counsellors, teachers, occupational therapists, managers, and within human resources departments. Check out the Val-You game

Looking for more?

There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.