From local bike shop to Olympic elite

With years of international experience, Adam Trotter landed in Japan last month as part of Canada’s Olympic delegation. It was his second Olympics as head mechanic of the mountain bike team. 


Climbing to the top


Following his bike from Ontario to Lynn Valley, Trotter has been on the road with professional teams and Team Canada since 2009. But you may have unknowingly had your bike tuned in the past by one of Canada’s top mechanics, with Trotter’s downtime often spent at Lynn Valley Bikes. 

“Rio was my first Olympic Games,” said Trotter. “I had some ‘major games’ experience doing the 2015 Pan Am Games in Toronto and the 2014 Commonwealth Games in Scotland by that point so I was used to that environment as it’s quite different from a World Cup or World Championships. It was memorable for the fact we won a bronze medal [Catharine Pendrel] in the women’s race – so that was special for sure.” 

Trotter’s career began as a shop mechanic before doing event support and later joining Cycling Canada’s elite downhill, cross-country (XC), and cyclocross teams. 

“We select our staff from among people working with professional teams,” said Karine Bedard, Cycling Canada. “Adam is a trusted mechanic on the Enduro World Series and has also been part of the Canadian team for many years.”


Canada’s best


“I can’t recall where I heard this but a mechanic can’t win the race for an athlete but they certainly can lose it,” said Trotter. “I’ve got my systems in place that I used during my pre-race checks so that I’m confident that each bike that I put a number plate on is race-ready when it rolls to the line. In terms of stress, I just make sure I’m dialed and relaxed and if the riders see that then they’re chill as well. If I’m freaking out, they’re freaking out and that’s not good.”

Bedard echoes the importance of the mechanic-athlete relationship.

“The riders have to trust that their equipment is in the best condition possible, and the mechanic needs to be a calm presence who knows what to say and what not to say even in stressful situations,” she said.

“It’s just an honor to be able to support our best athletes on that stage,” said Trotter. “Athletes always say it’s special to wear the jersey representing your country and I feel the same way wearing my T-shirt.”


The Olympic experience


The Tokyo Olympics were a different experience than a typical international competition. Pandemic protocols limited how the athletes, staff, coaches, and crew could interact with each other, the events, and the entire Games itself. 

“Last season I traveled internationally for some EWS races and MTB World Championships so I’m used to all the added layers of travel these days,” said Trotter. “I got my first shot in May and my second one while I was traveling in France so I was fully vaccinated by the time I got to Tokyo.” 

Even for someone used to the constant travel and competition, this Olympics was a whirlwind. 

“I felt Tokyo was over pretty fast,” said Trotter. “We flew in from a camp in Europe, got settled, did our training days, and we were on a plane home 24 hours after the last race. It was also unique that we weren’t in the main Olympic Village but three hours south in Izu at a summer resort transformed into a satellite village. It was just mountain bikers for the first six or seven days until the road and track athletes began showing up.”


Behind the scenes


LVL: Can you describe event day from your perspective?

Trotter: The night before I wash and check over the bikes and get all my things organized for the next day – like spare parts and wheels that I bring to the tech/feed zone. Race day Tara [team physio]  and I head to the race early on the bus to get our pit area at the venue set up. The riders get driven to the race with [Coach] Dan. Then I just hang out and help as needed – putting a bike on a trainer or some tire changes. With 15 minutes to start, I’ll walk down to the tech area and set up my tools and spare wheels. Sometimes I help with bottle feeds.

LVL: Can you describe the relationship between elite riders and their mechanic?

Trotter: All the athletes we had at the Olympics I’ve worked with plenty over the years on National Team projects. I know how they operate on race days and as people. Some racers like to talk and joke around before a race, some just tune out and get in the zone. Andreanne [ALN] is one of the athletes I work with on the Rocky Mountain Team and I’ve known her since she actually raced XC on the National Team before switching to Enduro. She calls me her psychic, just from working together for so long. It’s also a relationship where communication is important. They need to be able to talk to you about bike stuff, set up, tire choice, and you need to be able to understand them as well. 

Of course, they also have to trust you that their bike is going to perform as well every single time you hand it back to them.

LVL: Were the crew and riders as surprised as they appeared to be on TV about the removal of the ladder between training and racing? [During training runs a boulder leading into a drop had a ladder eliminating the drop. Not all riders appeared to be informed of the change, resulting in some crashes.] 

Trotter: I haven’t actually watched the coverage of the race. I do find it strange that they took it out, but also strange that it was there in the first place.  


Quick pitstop


Just like the athletes, Trotter’s 2021 mountain bike season is continuing as he heads to Europe this week. When it wraps you might see him at Lynn Valley Bikes, riding the Shore, or hanging out at home in Lynn Valley. 

“The trails are right here, the riding community is amazing and having a bike shop in the area is awesome! I’m a mountain biker for sure,” said Trotter. “It’s really why I moved out here from Ontario. I love a good Seymour lap, my favourite trails are over there.” 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Stop thrifting, start swapping

Eco-fashion is booming and the clothing resale market is the fastest-growing segment. As Lynn Valley’s Geraldine Durant noticed the climbing prices at local thrift shops, she created a more community-oriented swap. 


Think globally, act locally


Inspired by the eco-focus of her former employer, Lynn Valley’s Cousteau School, Durant has been trying to make environmentally friendly decisions. Often they pay with bonus rewards. 

“I love thrift stores,” she said. “They are unique and interesting. You can find different things than you can find at the mall.” 

Speaking with like-minded friends sparked the idea of a clothing swap. If the interested swappers continue like (the non-pandemic restricted portions of) last year, more than 15,000 items will be kept out of the landfill.


The Good Swap


Many people who shop at thrift stores are the very same people who donate to them in the first place, said Durant. 

“Talking with friends we realized the amount of money we were spending in thrift shops after we donated to them. The idea of a clothing swap led to this,” she said gesturing to the lower level of her home filled with stock from the Good Swap’s swappers. 

The swap idea is simple. Participants bring in their items – quality clothing and children’s items  – and choose a similar amount of new-to-them items, as well as paying a small flat fee to cover cleaning and storage costs and minimally compensate Durant for her time organizing the swap. 

“Trading doesn’t always work, because if I don’t have what you need then we can’t trade,” she said. “This makes the circle bigger so more people can find items and more items stay out of the garbage.”


Curation is key


The items at the Good Swap have been checked for stains and rips – missing items like buttons are clearly labeled.

“Most people bring in items in good condition,” she said “I check the games and puzzles – I don’t want someone to get home and find there is a piece missing.”

Items that don’t pass her standards are donated for other thrift options or textile recycling. Her swap stock continues to grow with most people choosing to leave with fewer items than they came with.

“I prefer people swap rather than donate. I get a lot of questions about ‘What is the catch?’,” laughs Durant. “There is no catch. Once people visit they are more confident in the swap.” 

About 80 percent of her customers return about every three months. 

“I do have one that comes around every two weeks.” 

With hopes to slowly grow Durant aims to divert as much as 30,000 items from the landfill each year.

To learn more about the swap or book an appointment visit Durant’s Facebook page


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Bears at risk in Lynn Valley

This past weekend, the plan was to kill Lynn Valley bears. Two traps were set up Friday night. It’s becoming an all too common problem. The last weekend in July a Lynn Valley bear spent its day as high as it could go in a tree, trying to evade the traps and guns of conservation officers. Neighbours of the ongoing incident were watching. One placed a quick call and soon Luci Cadman, executive director of the North Shore Black Bear Society (NSBBS), was also on scene, advocating the best she could for a bear with a death sentence and educating the homeowners with unsecure chicken coops (DNV bylaw require an electric fence) that created the situation.


It’s normal for bears to be around in the day time


The images and anecdotes are flooding social media – but bears aren’t new to Lynn Valley. These furry neighbours will – hopefully – always be a part of the community and we can all master more best practices to live alongside them. 

Bears have been a part of the community since well before settlers arrived in Lynn Valley. The headlines and viral images we see today aren’t really a matter of more bears, but of more reporting, said Cadman. 

“On social media, we are seeing more images as more people are out in the summer,” she said. “But the bears have been active since February.” 

Luci Cadman

We will always have bears in our community – always because they are here for safety whether there are unnatural food sources or not, it’s a natural place to be, said Cadman. 

“We are seeing a pattern of people being at home and Dr. Henry encouraging people outside. Especially in areas like Capilano Regional Park, Mosquito Creek, Braemar, Fromme Mountain, Lynn Canyon Park, there are reports of more daytime bear activity. I believe recreation is pushing bears out of the forest into the community where it is a little bit quieter. We see bears are just resting at the back of people’s yards away from the hikers, bikers, and dogs. They are seeking peace and quiet and going back into the forest at night.”

The society also noticed in 2020 the impact of closing provincial parks led to unsanctioned bike trails on Mount Seymour pushing local bears into neighbourhoods. During education outreach at trailheads, Cadman also has had a number of reports from the public of misinformed individuals aggressively moving bears from their natural areas and food sources with airhorns or bear bangers because the public wants to recreate in the area. 

“The bears in Lynn Valley are the more vulnerable bears, the mom, and cubs, the teenagers, older bears, right now there is an injured bear. These bears live on the periphery of our environment and can’t go higher up in the mountains because that is where the dominant bears are.”

When it comes to the dangers of living with bears, there are few. It is far more dangerous for the bears to live near us, said Cadman. In 2019, 542 black bears and 162 grizzly bears were killed in BC. 

“We have the statistics,” she said. “They are in the community without incident, their intention isn’t to hurt people and we know this because we get hundreds of reports every year without incident. It is very rare for a black bear to make physical contact.”

Even those bears people think are dangerous are not – statistics show a mother bear is the least dangerous bear – her instinct is to retreat from humans. They live near neighbourhoods because it is less dangerous for her – away from dominant bears, said Cadman.

It’s up to us, as residents, to facilitate cohabitation.  


Bears can learn boundaries


The NSBBS believes education will lead to our best co-existence with bears and the role the public can play has evolved over the years, said Cadman.

Photo by Tony Joyce

“These animals are teachable. They are very intelligent. Back in the day it was bang pots and pans and used an air horn but many of our bears are adapting. Don’t expect a bear to run away,” she said. “If they did that every time they saw a person, they would get nothing done. They are comfortable with people – at a distance – never step into their space. 

“Just because a bear is walking down the street in the daytime does not mean they are bold or aggressive.” 

If a bear does enter your yard, Cadman offers this advice: “From a safe place like a deck or window, with eye contact and a firm tone, speak to the bear [in any language, as the key is tone, not words]. It will usually move on. They can be taught this is not a place to be. Be consistent and do it every time they are in your yard. 

“We have had a lot of success with bears changing their routes by people doing that.” 

If you meet a bear in the wild it’s a different procedure and likely not the one you learned as a kid. The typical thought to make yourself large as possible, to glare and threaten the bear in a loud voice is incorrect as Cadman because it may make the bear feel threatened. 

“If you suddenly, closely encounter a bear on a trail or in your yard speak in a calm tone and slowly back away,” said Cadman, adding this behaviour allows you to demonstrate you are giving the bears their space to carry on.


Challenges leading to bear deaths


There are numerous challenges facing local bears, says Cadman. Some are institutional, like the BC Conservation Officer Service (BCCOS) and local governments, others are more about individual resident actions.  

“People believe that conservation officers relocate bears,” she said. “In June of this year, in BC, 75 bears were killed. Only one was relocated.”

The false assumption by residents that bears will be relocated leads to behaviours that put bears at risk.

“We always try to educate and I have heard it before, ‘It’s not a big deal [the bear is trapped], it will be relocated like last time,’” said Cadman. “No, the bear will be killed, just like last time.”

She also struggles to get accurate reports on bears from the BCCOS so she can direct the NSBBS’s finite education resources to where it’s most needed. 

“If people don’t report the bears to us, we don’t know what questions to ask the BCCOS,” she said. “We can’t hold them accountable.”

The District of North Vancouver is making progress to be more supportive of bears cohabiting in the community but there is still more work to do, she said. 

“In January the district passed a bylaw regarding bear attractants and they are using it as a next step when our education isn’t working. First, we want people to talk to their neighbours, but if that isn’t working they can let us know or the DNV and we can provide education. We send a welcome package to all new residents to help them understand bears in our community. We are still working with the district to improve the waste bins. The locking waste bins are not bear-proof and continue to be a problem.”

Revisiting last month’s bear visiting chicken coops, Cadman is pleased to have the bylaw in place, as education didn’t seem to be working. 

Bear Season in long

Bears are in our neighbourhoods from late February to November. They need year-round support. The NSBBS is slowly expanding its small team of volunteers.  Donations are a quick way to make a difference. Self-education can be found on their website (new site coming soon). 

There are actions residents can take now to support our bear neighbours:

  • Report bear sightings online here for tracking, if there is immediate need text or call: 604-317-4911.
  • To report problem attractants use this online form.  
  • Remove all food as soon as possible: veggies, berries, and fruit. 
  • Do not install or remove bird feeders (taking in at night is not sufficient as bears are here during the day). 
  • Keep waste bins in locked sheds or in your home, if possible. Regularly, clean green waste and garbage bins with a vinegar or bleach solution, layer garden waste on top of food waste and freeze scraps when possible only placing them in the cart on pickup day. 
  • Burn off BBQs for 10 minutes and clean after each use.

Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Fire ready North Van

(Originally published 2021) As fire destroyed Lytton just days ago, it might be a good idea to refresh what Lynn Valley residents can do to make themselves FireSmart and take preventative measures to help support the District of North Vancouver Fire and Rescue Service’s efforts to protect the community.


Well resourced


DNVFRS members working north of Lillooet.

As a community on the border between wildlands and urban areas, the District of North Vancouver has a comprehensive Community Wildfire Protection Plan. One that continues to evolve, grow and provide additional resources to DNVFRS. In fact, it is something they are so good at, firefighters have been deployed this week to help protect communities in the interior.

“In the last three years, I would say it’s doubled, and then doubled again,” said Capt. Conrad Breakey, public information officer for the DNVFRS.

To protect against wildfire there are now two structure protection units (sprinkler systems that protect up to thirty homes) and another on its way, he said. There are also plans to add to their fleet of initial attack vehicles so each hall has one ready to go. These trucks are more like pickup trucks than firetrucks equipped with pumps and forestry gear that can access more areas than a typical firetruck. 

“We have close to 75 percent of our crew have structure protection training through FireSmart,” he said. “If a forest fire was breaking through to houses we would go and set up sprinklers ahead of time to create a hydrobubble so those embers can’t jump from house to house to house.”

In further reaches of the district the fire service has combined thoughtful resources with education. As summer approaches it is now implementing strategies to be as ready as possible – especially in the Woodlands neighbourhood north east of Deep Cove where the setting is quite remote, said Breakey. 

“We have found a spot that in high and extreme times we are going to stage equipment up there so it is ready to go and we will have crews patrolling all summer, monitoring the gear and equipment,” he said. “It includes a HydroSub – not only can the roads be difficult but hydrants as well; this allows us to throw it off the end of a dock and pump seawater up to where we need to be.”


Ounce of prevention vs pound of cure


The FireSmart education being undertaken by the DNVFRS in Woodlands is something they want to expand to other areas bordering the forest – including Lynn Valley. 

“Our major effort is to mitigate – to stop fires from impacting homes before they even start,” said Breakey. “That is the easiest and the cheapest option. We can help educate homeowners to have them in a better position should a fire come through the area.”     

The ultimate goal of the FireSmart program is to unite neighbours to be proactive about making better choices. Plans for outreach in Lynn Valley are in the works, with support from grants from the Union of B.C. Municipalities.  

“The easiest, affordable approach – and not talking about swapping out construction materials like cedar shakes for asphalt shingles – I would say is removing all the fuel from around your house,” said Breaky. “Remove the overhanging branches, clean your eavestroughs, remove pine needles from your roof. Take a look at the spaces under decks where leaves and dead brush might accumulate. 

FireSmart assessment in action.

“I know people like having their firewood accessible but move it away. What you have to consider is that if there is a forest fire it is like a snowstorm of embers. Those embers can travel hundreds of metres and land in the woodpiles or a pile of brush. And that tiny little ember will become a fire that was nowhere near the initial fire.”

With the goal to have homeowners take action now, the DNVFRS is offering support to help neighbourhoods be FireSmart. 

“We would like to encourage communities that are near the first to connect and reach out to the fire department, so we can get out into the neighbourhood – especially Lynn Valley,” he said. “We can do those community assessments and put a report together. Reach out to us – to me and we can send out a local FireSmart representative and get the process started. We would love to organize a group and have a community champion but anyone who has questions or concerns can talk with us.”

DNVFRS also plans this summer to be present in local parks for fire education and perhaps a spray or two for the kids. A sort of pandemic pivot of their previous year’s Hot Nights outreach. As for the ongoing wildfire prevention programs, Breakey thinks the education and action are paying off.

“We are making quite a few efforts and a lot of progress at the moment.”

Breakey recommends checking out the extensive resources at FireSmart and following the DNVFRS social media channels (Facebook and Twitter) to stay up to date with the latest safety orders or emerging events. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Stitched with love

A local artist experienced in healing is leading the Lynn Valley Love sewing project. Quilter, artist, and instructor Berene Campbell is hoping the works will help reclaim the Lynn Valley Library and Village after the March 27th attack.


Lots of love


Berene Campbell

As an artist and creator Campbell has felt a need to respond when communities she cares about are struck by tragedy. She uses her work to foster social justice and healing.   

“There is a call – even from far away – when you see your fellow human beings suffering to do something about it,” she said. 

After the 2013 Boston Marathon bombing Campbell was inspired to found the community project To Boston With Love. She and others voiced a call for handmade flags supporting the community, the injured and to recognize those that were killed. The project debuted during the month of April 2014 at the Boston Museum of Fine Art to mark one year after the bombing. 

Her initiatives for collective healing continued in Toronto where she was living at the time of its April 2018 van attack. She received over 2000 peace and love flags from across the world that were pieced together to form banners. The project, once completed, was placed in the North York City Centre where it filled a vast space with colour and positive messages.

“The overall idea is to turn this community hub into a space filled with beauty, comfort and love – like a big visual hug,” she said at the time.  


From loss to love


Campbell’s motivation remains much the same after the March 27 stabbing that killed one, injured six, and left the community as a whole reeling. Compassionate, the past projects have been deeply meaningful to Campbell, but with this tragedy taking place in her home community, this one is special.

“My son and his girlfriend were here at the exact time – just one week prior,” she said. “For so many of us, it was just timing that kept us away that day.” 

In May of this year, she partnered with the NVDPL and the District of North Vancouver to begin the Lynn Valley Love sewing project. It is a two-part project set to be unveiled this month at the Lynn Valley branch. Earlier in the spring, the public was invited to pick up simple sewing kits to help stitch the community back together. The felt and cotton pieces were simply sewed at home by residents and dropped off for Campbell and her team to stitch together. The X’s of love have been received from other parts of the world as well as crafters saw the project launch online. 

For some it was an act to send love, for others participation is an act of their own healing and to reduce stress and anxiety.

It’s very repetitive. There is something zen about doing the stitching,” she said.

The second part of the project involves more elaborated quilted banners that will hang in the stairwell of the library. Campbell and her team have a vast network of quilters willing to contribute to the ‘visual hug.’ Banners have arrived from near and far. 

Campbell’s community action goes beyond public displays. She has also established the Handmade Collective Awards, a bursary (financial aid) fund for BIPOC, Indigenous and 2SLGBTQ+ students at Ryerson University in Toronto. Her website also has a number of tutorials and projects for sewers. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Creative clubs for summer fun

As the community opens up there are a number of ‘clubs,’ some sprouting for the first time to keep people of all ages busy this summer.


Lynn Valley Ecology Centre


 

The Ecology Centre usually offers some cool respite from the summer heat. Nestled in the forest it typically a few degrees lower than the rest of Lynn Valley. This summer they are launching a Summer Nature Club to encourage kids to get active and outdoors. Pick up a bookmark to track your progress. It’s as simple as filling in each box a picture or details of what you did then visiting the Centre for a stamp. Once the bookmark is complete you get a prize from the Centre’s store. 

The Ecology Centre also offers their Tree Top Tales virtually four times this summer July 16, Aug. 6 & 20, and Sept. 3. These adventures for tiny tots are suitable for children 2+.


Library reading clubs


There is plenty going on at the North Vancouver District Public Library. They have summer programs for all ages. 

Explore the Shore: Adult Reading Challenge – The library has teamed up with the North Shore Culture Compass to offer a challenge involving books, local places history and culture, and film. To participate all you need to do is register and attend at least one summer Zoom discussion to share your Explore the Shore experiences, and you’ll be eligible for the prize draw where six gift cards to 32 Books are up for grabs. Check out their post to learn more.

Under the Sea: Teen Summer Reading ClubThere are nine challenges for teens to tackle this summer. From exploiting manga to creating story-inspired art. Completing a challenge gets an entry into the ongoing prize draws. If all nine challenges are checked off before the deadline teens will receive a book. 

Crack the Case: Children’s Summer Reading Club  –  The goal is to get kids reading – 15 minutes or more – for 50 days this summer. The exploration in literacy can be family reading time, audiobooks, magazines, novels, graphic novels, etc., pretty much anything to get you engaged in a story. Participants can pick up their packages at any library branch to track their progress or participate virtually. At the end of the summer, successful readers will get a medal and a book prize. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Graduating in a year of Covid

The grads of 2021 have had a roller coaster of a year. There were times it looked like there might not be a school year at all and by the end, the chance to celebrate was so close – but not quite there. We chatted with Argyle Secondary School graduates on the year and the challenges of being the class of 2021.


Resilience


As this year’s Grade 12s approached September they knew the script would be rewritten. They watched the grads of 2020 have their worlds turned upside down. The class of 2021 knew it would be a year of resilience, adaptation, and reimagination.

Mika Diebolt

“Last year it was taken away suddenly,” said Mika Diebolt, an executive member of the grad council. “I think we went into the year prepared it would be different from what we were expecting.” 

Students had a big education shift this year, gone was the usual schedule replaced with two classes each day, and the year divided into quarters. Students were kept in cohorts to reduce contacts and to limit social interactions. Depending on the grade there were differing levels of in-class and online instruction. The situation made learning intense.

“There were perks to the quarter system,” said Georgia Keir, co-president of the Argyle grad council. “It’s a chance to stay engaged in topics and explore them more. It was nice that we didn’t have to juggle as many classes and to focus, but if classes were a struggle it was really easy to get lost and the consequences of falling behind were bigger.”


Adaptation


For grads, the final year of high school is a combination of building community and polishing applications for post-secondary schooling. The typical volunteer jobs and community projects that fill out university applications were put on hold. 

“I started a community project on female empowerment before covid,” said Diebolt. “We couldn’t carry out our plans but we were able to keep going with virtual events and panel discussions – it was excellent, I was able to develop skills I didn’t have like learning technology, working a network and how to bring people together for social connection when we were apart.”

Lynn Choi

Fellow grad Lynn Choi similarly had plans for social outreach. 

“My friend and I created a project to support the Downtown Eastside with essential care packages,” she said. “We had to change our goals a bit. We transitioned from us directly distributing the care packs to finding good partner organizations and adapting to the work they were already doing.”

As for school, they didn’t know what to expect. The initial response of the administration was to pull back on all extracurricular activities, said Choi.

“We faced challenges like organizing student government,” she said, co-president of the Grade 12 class. “We had to talk with the administration, find sponsors, and then find ways to get it all going.”

All three students agree the staff and administration were very supportive in the school. 

“We see teachers who are 20 or 30 years into their careers and they are also learning something completely new. The shift to focus on academics, I think, paid off,” said Diebolt. “We had opportunities we wouldn’t have like in my law class, having professional lawyers, prosecutors, and judges present lectures.”

And they were grateful for some in-class instruction, knowing that some districts didn’t offer it to Grade 12 students. 

“There was a lot of support from administration,” said Keir. “Our feelings were validated, it wasn’t about any particular assignment or test, it was about keeping us engaged and helping us to be ready for next year to do whatever we choose.”

With restrictions on gathering, clubs, athletics and activities took the biggest hit. Many did not happen at all this year. It was particularly a challenge for students hoping to achieve athletic goals in the final year, said Choi.

“I have been a part of the Argyle Cheerleading program for four years,” she said. “I was lucky to be captain. We couldn’t stunt or have any contact. It was a challenge because that is kind of what cheerleading is about: teamwork. As a captain, it was hard to create an environment where everyone felt safe and supported because we couldn’t do those bonding games that establish a connection.”


Reimagination


As the year unfolded the grads of 2021 saw many of the milestones and celebrations that take place in the final year and create a sense of camaraderie passed by unmarked. 

“My sister graduated when I was in Grade 10, I saw what their year was like,” said Keir. “It was full of fun events that brought the class together like the banquet, winter formal, prom – I was so excited to be a part of that I bought my prom dress in Grade 10 – so I was ready for this year. But it didn’t happen.”

Georgia Keir

Diebolt echoes those feelings.

“When I was younger we would see the Grade 12s and they had such a strong sense of community. Dress up days, all the special events. And we have had them in a way but building a community has been harder with fewer classes, friends aren’t around as much and there weren’t the chances to create that bond in the same way.”

Instead, the class is pleased there are ways to celebrate. The graduates will be walking across the stage in small groups to receive their diplomas. The speeches and other ceremonies along with the walk across the stage will be recorded and edited together into a longer ceremony. Parents are busily organizing a car parade which takes place Tuesday, June 22 at 7 pm.  For Diebolt, Choi, and Keir there will also be small family celebrations. They have busy summers before starting at UBC and Queens universities. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Forging in the forest, not foraging

It took three years and countless hours to go from clicking an intriguing YouTube link to becoming a master bladesmith in his own right. Lynn Valley Forge’s Casey Vilensky now ships his creatively crafted knives all over the world. 


Forging patience


VilenskyWith a background as a luxury car mechanic and proficient woodworker, Vilensky pairs his metal and wood experience beautifully, making the blades, handles, and wooden sheaths of his knives. Three years in from his first attempt, his knives are unquestionably art. Vilensky’s Instagram account chronicles the progression from one art to another. 

“It’s a different thing, most people get into something like woodworking,” he said. “I kind of will metal into what I want it to do.”

A fateful day of woodworking research led Vilensky across some bladesmith videos. 

“YouTube is great for makers who share their craft,” he said “I was randomly watching videos and these Damascus knives came up and I was interested.”


Functional art


Using an existing space – not huge – about the size of a garage, Vilensky began to adapt his woodworking shop into Lynn Valley Forge.  

“I added tools as I could afford to buy them,” he said. “Definitely having a mechanical background gave me experience with the process and my skills for woodworking gave me the confidence to create. I knew absolutely nobody, no other blacksmith in the Lower Mainland. The learning curve was very high at first. Knifemaking isn’t just about making something beautiful it is also about making it functional. Nobody asked me to buy a knife for the first year.” 

His progress required patience and a lot of practice. 

“The shop gets hot, it’s noisy, you get covered in grinding dust and wood dust. It’s not glamorous but it produces results that are quite beautiful.”

His passion and pursuit of quality supplies and tools have also led him far from his previous career to fully embracing blacksmithing, not only as a creator but also as an importer. Vilensky now distributes trade tools to the growing blacksmithing community in Vancouver and Canada. 

As an artist, he specializes in intricate mosaic Damascus steel. He is strongly influenced by the history and traditions of Japanese knife making. 

“The mosaic means you are working with a repeatable pattern,” he explained. “They look like flowers or explosions or a river running down. You are basically trying to paint a picture with steel.” 

It’s a good time to be creating such labour-intensive pieces of art as more people are recognizing the time and effort it takes to make one knife, said Vilensky. 

“There was a huge failure rate as I was learning. I have a bucket of knives that didn’t work out,” he said. “It’s really frustrating – some patterns take two weeks, working the steel two hours a day, every day. You can only do one operation in one day, and prepare for the next. It can take two weeks and on the last operation it fails, overheats or cracks and you just . . . start over. Luckily that doesn’t happen too much anymore.”


Sharing the trade


With future goals to continue to improve his skills, Vilensky’s priority is to maintain the artistry, and despite the lucrative opportunity of high-end knives, not fall into the trap of overproduction. 

“I don’t want to fall out of love with this. I have no desire to make reproductions, every piece is unique and that is the way it is supposed to be,” he said. “It’s a fun hobby that I sell a few knives to pay for but I want to keep it a hobby I love and not turn it into a job.”

Instead, he is sharing his love. The next project on the horizon is joining the team at Fraser River Forge to teach classes on bladesmithing. 

“I know how hard it was for me to get into, it was just watching videos and not having any personal instruction.”

Sharing his work on the other hand is more complicated. He walks a fine line of producing enough to fund future pieces while maintaining his quality and passion for the work. Vilensky makes a few pieces available through specialty shops but most stay in the hands of friends. The knives have made their way into the hands of chefs and collectors – even to Japan, often seen as the world leader in artisan knives. 

“It was humbling to have a few requests from Japan and having some good reviews from Japanese bladesmiths makes it feel like I have achieved something.”

Images courtesy of Casey Vilensky.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Celebrating June with Mountain Market

For more than 15 years Mary and Steve Choi have been doing business on Mountain Hwy – Mountain Market is an institution in Lynn Valley. Looking to brighten up your spring Mary is joining us with a flower giveaway.   


A community needs corner stores


Whether it is spending your hard found pocket money as a child or hopping out of your car to grab flowers or a desperately needed loaf of bread – a neighbourhood needs corner stores.

We have a few in Lynn Valley but the classic remains Mountain Market. For today’s parents, it is nostalgically frozen in time, a reminder of childhood 30 years ago. For local students, it’s essential to meet their daily “nutritional” needs. For families, many an occasion is celebrated with Mountain Market’s beautiful bouquets.

The Choi’s have been behind the counter of Mountain Market since 2005 – their kids growing up alongside. Frequently Mountain Market is fondly referred to a simply Mountain Mary’s. In those years they have been supportive of local causes – remember that amidst the early pandemic, dwindling shopping numbers, they stepped up to donate a trunkload of flowers to graduates of Argyle Secondary.


Community Blooms


Mary is back at it. She would like to make some homes a little bit brighter. This June we would like to celebrate grads, teachers, and anyone going through a transition. Celebration options are still few and if you or someone you care about has a change worth celebrating – let’s do it!

We will be drawing a winner each week. Winners will need to pick up their arrangements at Mountain Market. Draws will take place Friday mornings. If your name is not drawn, it will remain entered for future chances to win in June.

To enter, please fill out the form below.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Camping meal solutions

As travel and leisure activities shut down last year it sparked an idea for Kim Saunders. The local mom is leveraging her work experience to create a side hustle that gets her family and others outside for easy camping adventures. Camper Hampers was launched earlier this spring and she has given us a promo code!


Filling a need


Most families have done it: load the kids, your gear, find a place to store the cooler, and head off to the campground. 

“I work a more than a full-time job and I am a single mom who loves camping, but trying to get to the grocery store, with preplanned camping meals with a five-year-old, at 6 o’clock at night, for two days of camping it was daunting,” said Saunders. “It limited the number of times we went out.” 

Like many others on the coast, she turned to camping last year to get outside and spend time with family in a safe way. One trip gave Saunders an important light bulb moment. 

“I would love to pick my kid up, throw some stuff in the car and know all my food would be there – and only the things you need, you don’t want to be eating hot dogs all weekend because they come in a pack of 10,” she said. “My parents get meal kits and they brought two of them. It made it so easy, but they weren’t the ideal meals for camping – I thought I could do this better,”

Saunders figured there were plenty of other families like hers – busy and getting busier, who love to camp but were facing barriers. For first-time campers it might be the knowledge of what to pack and how to cook, for others, it was other pressures. 

“I had all the gear but the biggest hindrance to camping was to find the time to get the food.”


Camper Hampers


Saunders has focused on simple meals that will satisfy hungry campers with quality foods. With a variety of delivery options, you don’t even need to bring your own cooler. 

“It’s slowly evolving as we test more recipes and they will be added. People seem to be responding to hand-held basics you can walk around or sit down by the fire,” she said, adding there are vegetarian options for most meals. “Our most popular items are our breakfasts and our s’more kits.” 

Using her career in logistics to find quality delivery partners, Saunders says Camper Hampers makes it easier to hit the road. 

“There are coolers to rent, so you can have your food dropped right at your campsite in the afternoon so it waiting, after you arrive, or we can drop it at your home so after work it is there so you can throw it in your own cooler and go.” 

It was important for Saunders to offer meals that maintain the quality she offers her family at home. 

“I don’t serve anything that I wouldn’t eat,” she said. If I wouldn’t feed it to my kid, I wouldn’t sell it. For me, eating very little meat, the quality of what I do eat has to be there. I use Lindt chocolate, Two Rivers Meats. We have just gotten with Very Good Butchers for our vegan options – I am very excited about that. 

As a start-up, Saunders is learning from other meal prep businesses and trying to be as eco-friendly as she can. She is exploring corn-based packaging that can be burned or composted. 

“Everything does need to be portioned, so there is some waste,” she said. “My aim is that by 2023 that everything will be recyclable, compostable, or reusable.” 

Beyond using Camper Hampers, Saunders offered some other advice for families camping for the first time.

  1. Bring bikes – “Kids can just go and explore and have a bit more freedom.”
  2. Be prepared – “Bring the biggest tarp you can, bring an extra. It’s wet on the coast.”
  3. Extra layers – “The temperature can change or kids can get messy, packing a few extra clothes might save your trip.” 
  4. Don’t forget your promo code – Saunders has shared one for LynnValleyLife readers: 10% off until June 30, 2021: LVLIFE2021

Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.