Donations to LV-based Spectrum Society will be matched

Back in December 2011, our readers gave a hearty thumbs-up to this post about the inspiring work of Lynn Valley resident Sally Livingstone.

Sally is the founder of Spectrum Mothers Support Society, an organization that mentors young North Shore mothers who need a helping hand. Over the years, the positive effect of their efforts has been tremendous, as you’ll learn from the testimonials on their website. More than one family has been able to stay together thanks to the support of these compassionate caregivers and mentors, who provide a listening ear, babysitting, parenting wisdom and companionship where and when it is needed most. (What can just a few hours of help per week really accomplish? Well, just click here for a North Shore News story about one young mom who was able to go on to earn great accolades at Capilano University!)

Spectrum is delighted to announcethat they have been chosen to benefit from St. Francis-in-the-Woods Anglican Church’s legacy fund. Any money donated to Spectrum will be matched by the St. Francis fund, up to $10,000. Please consider donating to this cause, which has proven to be of long-lasting benefit to so many young moms and babies just starting their journey together. The organization’s press release is below:

 

MATCHING GRANT OPPORTUNITY ($10,000) – DONATE NOW!

An amazing opportunity has come our way to increase our funds and therefore increase the amount of support we are able to provide. Any new donations to Spectrum will be doubled thanks to the generosity of St Francis- in- the- Wood Legacy Fund who have generously agreed to match donations up to $10,000.

Spectrum Mothers Support Society (www.spectrummothers.ca) provides support and mentorship to mothers on the North Shore, with children under the age of five, who continue to courageously care for their children during difficult circumstances.

Referrals are on the increase. The Executive Director has been working more closely with social workers at MCFD and community nurses (VCHA) to further identify families at risk and put into place a plan to provide optimum support. By engaging the services of our doula prenatally, and the help of mentors and caregivers as soon as the baby is born, we are able to keep families intact.

In other scenarios the support of trained and experienced caregivers enabled mothers to engage in activities such as counseling, exercise programs and support groups. Demonstrated outcomes are more positive parenting and mothers who are able to contribute to the lives of their children and to the community. Mothers feel less isolated, have improved mental, emotional and physical health and are able to reach out and engage other community resources.

We continue to see mothers return to work and undertake further education and training to be able to better provide for their families

Spectrum intentionally gives priority to low-income families, a category that may include teenage mothers with little or no support, new immigrants or mothers whose income does not allow them access to excellent caregivers, and mothers of children with disabilities, developmental delays or behavioural challenges.

Your generous donation will ensure that this support continues. You can donate on line or by mail. Thank you to St Francis- in- the- Wood Legacy Fund. Please act now – the need for funds is urgent!

– Debbie Jamison, president, and Sally Livingstone, executive director

Spectrum Mothers Support Society
Society Incorporation # S-0060469
Charitable Organization # 81737 2451 RR0001

LV Optometry employee plans Mexican aid trip

April showers bring May flowers, and for Krista Phillips at Lynn Valley Optometry, May is the month her dreamed-about non-profit endeavour will finally blossom.

Krista is part of a team of young people who are travelling to an impoverished area of Mexico to  work with small communities and help meet some of their needs. Krista is hoping people who are interested in promoting this kind of work will consider donating towards the group’s trip (donations must be collected by April 14). Read on to hear more about the project, in Krista’s words:

 

Tell us about the project!

For two weeks in May, I will be going to the Copper Canyon in Mexico with a team of young people from Coquitlam Alliance Church. While in the canyon, we will be spending time with the Tarahumara Indians and bringing food and supplies to them in their very small, impoverished communities. We will spend some time in the orphanage in Guacayvo, help to build a church, and be hiking into other remote areas of the canyon. We plan to bring food and clothes, and I’m hoping to bring some glasses as well.

What inspired you to get involved?

It broke my heart when I heard that the people had been collectively jumping off the cliffs as families in order to avoid dying from starvation. I really felt called to go do what I could to help, even if it’s only for a short time.

What is your biggest hope for the trip?

That’s a tough one, mostly because I really don’t know what to expect. I know it’s going to be a huge leap out of my comfort zone to be in a completely different country with different culture and way of life, but my hope is that I can make a difference to the people there.

What kind of support are you looking for? Be specific as you can.

Thoughts and prayers are a huge one. Mostly for health and safety while we’re away. I do have to raise funds for my portion of the trip as well, and donations would be immensely appreciated. We can offer tax receipts as well.

What do you do at Lynn Valley Optometry?

I get to be the one who helps people pick out a fabulous pair of frames and match the best type of lens for them to see. I love it. The patients and customers we have are the best I’ve ever worked with, and at Lynn Valley Optometry, we really are a work family, not just co-workers.

Have you been involved in community projects before?

Over the past two years, in the winter months, I’ve collected warm articles of clothing, blankets, socks, etc. for people in need in Vancouver, as well as the Coquitlam area. I am currently trying to get involved with Habitat for Humanity as well, but my schedule hasn’t co-ordinated with their orientations yet. I’d love to find other projects to get involved with though, because I am really discovering my passion for outreach!

 

Thank you, everyone, for your help. The support I’ve already received has been overwhelming!

 

John Gilmour enjoys the present while planning for the future

John Gilmour’s name and face are familiar to anyone who has followed Lynn Valley issues and politics over the past few years – because if there’s one thing John likes, it’s meeting the people in the neighbourhood.

His self-confessed passion for networking started early. He never confined himself to one group of friends in high school, he told LynnValleyLife during a recent chat over a green tea at Waves; instead, he circulated among many different groups.

It’s a skill that’s stood him in good stead over his many years as a community volunteer. One of his first leadership posts, in fact, was way back in 1987, when as a recent BCIT marketing grad John became president of the Vancouver Junior Chamber of Commerce.

But community work soon had to take second place to home life. In 1992, he and his wife Susan started a family; Daniel is now 20, and Jenny is a 16-year-old Argyle student, but when they were younger four hands helped keep everything running smoothly when the kids were growing up.

Things changed in 2006. John was itchy to get involved in the community again, and was referred to the Lynn Valley Community Association. They welcomed him on to the board, and since then he’s held roles from membership director to president.

While still an avid member of the LVCA, John has recently stepped off the board and is looking forward to serving the wider neighbourhood in a variety of other ways. Later this year, in tandem with other involved members of the community, he will be launching a blog called North Shore Futures. John points out that its acronym, ‘NSF’, is also a nod to NSF’s alternate association – ‘Non-Sufficient Funds.’

The blog intends to offer information and commentary about decisions being made in the local municipality, and their ultimate affordability. “There’s not enough money not to pay attention,” he said, noting that North Van District’s cash reserves are not especially high.

John says he does a great deal of background research before offering his opinion on local issues. “Sometimes the best solution might not be the most realistic solution,” he says wryly. His day job as vice-president of marketing and development at Magusta Development, a company that builds affordable multi-family housing complexes, has helped him learn how to stretch a dollar to best meet the needs of the surrounding community. “We really do try to think about how it’s going to be for people living there in advance. We don’t just slap up a building. We give it a lot of thought.”

Along with neighbourhood issues and urban design initiatives, John is also president of the Friends of the North Vancouver Museum and Archives Society and is looking forward to seeing the construction of a 15,000 square-foot museum on the Lower Lonsdale waterfront in front of the Pinnacle Hotel. He’s always finding other ways of getting involved locally – when he spoke with LynnValleyLife, he and Susan had just hosted a Cool Neighbourhood evening to discuss reducing the eco-impact of the households in their neighbourhood around Ross Road Elementary.

But even though John’s fingers are never far from the calendar and contacts on his Blackberry, this busy volunteer still schedules time to just enjoy Lynn Valley living.

He says a perfect Sunday would start with a morning at Valley Church, where he enjoys meeting up with the 500+ regular attenders.  That might be followed by eggs and pancakes at home, then watching some football or doing some flower and veggie gardening. His favourite home-cooked dinner is barbecued salmon on their large deck – (“We hardly ever eat indoors”) – and he might cap off the day reading Bernard Cornwell’s latest historical fiction, or watching a PVR’d Daily Show with Jon Stewart.

There are still mountains left to conquer – he’s started ballroom dance lessons with his wife, for one! – and though John is contemplating a 10-year retirement plan, he expects he’ll be one of those people who is even busier once the post-retirement years hit.

Whatever road John takes, we just hope it isn’t one that leads out of Lynn Valley – he’s far too valuable here!  We’re sure his mom Sheila, the first executive director of the Capilano Community Services Society and a key player in many other local organizations, is pleased to see her son follow in her volunteering footsteps. Thanks, John – we hope many others follow your example!

– Peggy Trendell-Jensen, LynnValleyLife editor.

Lynn Valley tops Readers’ Choice Awards!

Breaking news! Consider this: if Vancouver is ranked amongst the Top 3 livable cities in the world, and Lynn Valley has just been picked as the North Shore’s best neighbourhood, does that mean we just might live in what may be the best community on earth?!? We think so!

Lots of people feel that way about their hometown, as they should. But we’re proud to point out that Lynn Valley came out on top in the North Shore News annual Readers’ Choice Awards, which were announced in that newspaper today.

This year over 4,000 North Shore residents cast their votes in the Readers’ Choice Award categories, via print and online ballots. We’d like to send our congratulations to the many Lynn Valley winners and finalists, and our thanks to our readers. Your support meant that LynnValleyLife.com was voted the North Shore’s Best Website!

Here is the list of local luminaries, who work hard to make our neighbourhood #1:

Winners:

  • Best Neighbourhood: Lynn Valley
  • Best North Shore Website: LynnValleyLife.com
  • Best Florist: Posy
  • Best Optical Store: Lynn Valley Optometry
  • Best Butcher: Westlynn Meats and Seafoods
  • Best Produce Store: Kin’s Farm Market, Lynn Valley Centre
  • Best Hair Salon: Zazou Salon & Spa
  • Best Yoga Studio: YYoga, Lynn Valley Village
  • Best Place for Cocktails: Browns Socialhouse, Lynn Valley
  • Best Patio: Browns Socialhouse, Lynn Valley
  • Best Business Lunch: Browns Socialhouse, Lynn Valley
  • Best Neighbourhood Pub: Black Bear Neighbourhood Pub
  • Best Coffee Bar: Delany’s Coffee House, Lynn Valley
  • Best Caterer: Tommy’s Catering
  • Best Biking Trail: Seymour Demonstration Forest
  • Best Bakery: Westlynn Bakery, LV Centre
  • Best Tourist Attraction: Lynn Canyon Suspension Bridge & Ecology Centre

Finalists:

  • Best Garden Centre: Maple Leaf Garden Centre
  • Best Drug Store: Shoppers Drug Mart, LV Centre
  • Best Dressed Window: Posy
  • Best Home Improvement: Woodstop Building Suppplies (Irly)
  • Best Dry Cleaner: Courtesy Cleaners
  • Best Health Food Store: Lynn Valley Vitamin House
  • Best Seafood Store: Westlynn Meat and Seafood
  • Best Gift Store, owner-operated: The Red Tulip
  • Best Annual Festival: Lynn Valley Day
  • Best Retirement Home: Sunrise of Lynn Valley
  • Best Alternative Health/Therapy: LV Orthopaedic & Sports Physiotherapy
  • Best Community Fitness Facility: Karen Magnussen Rec Centre
  • Best Dance Studio: RNB Dance & Theatre Arts
  • Best Skincare Services: Zazou Salon & Spa
  • Best Spa Facility: Zazou Salon & Spa
  • Best Private Liquor Store: North Shore Liquor
  • Best Weekend Brunch: Browns Socialhouse, Lynn Valley
  • Best Breakfast Restaurant: Tommy’s Cafe
  • Best Hiking Trail: Baden Powell & the Lynn Loop
  • Best Place to Walk the Dog: Lynn Canyon

If you haven’t tried out the above merchants or attractions, maybe now’s the time – your neighbours know what they’re talking about!

 

LynnValleyLife welcomes 1,000th Facebook friend!

This past couple of weeks, our Facebook friends seemed to be multiplying by the minute – we were starting to wonder if there was something in the water!

We’re now delighted to announce our 1000th Facebook friend: Mary-Ann Yazedji, who pushed our ‘like’ button on Tuesday, Feb. 5 at about 2:30 p.m. (We love it when people push our buttons!)

Mary-Ann is the manager of Black Bond Books in Lynn Valley Mall, and a new member of the Lynn Valley Community Association. To celebrate our 1,000-friend milestone, we’ll be sending Mary-Ann on a rafting trip for two this summer, courtesy of Hyak River Rafting!

Welcome to the LynnValleyLife Facebook family, Mary- Ann – and have a great day out!

 

 

LV man promoting mountain film fest

Lynn Valley resident Steven Threndyle is PR director for the Vancouver International Mountain Film Festival. He’d like to invite the community to come out to the festival, which runs from Feb. 8 to 17.

Steven, tell us about your role in the festival.
I’m the PR director and social media manager (Facebook, Twitter).

And now tell us about your life here in Lynn Valley!
Our family moved to North Vancouver to be close to the mountains. It really does make a world of difference compared to living across town in the city. (I don’t consider any parts of North Van to really be a ‘city’; even if the CNV might beg to differ!) It is really quite something to look up from just about any neighbourhood and see Grouse, Lynn Peak, and Seymour right up close. And the parks and trail system is really something else.

Are you a climber? What drew you to working with the festival?
Haha, no, I’m sort of afraid of heights or ‘exposure’ as climbers call it. Climbing is not a sport to be dabbled in lightly. I’m just really interested in aspects I believe that anyone can enjoy; the quality of light in late afternoon, the visual panorama from standing atop a peak, just… being out in nature, really. I think the festival balances the ‘action porn’ aspect and maybe the more documentary subject matter very well.

Is this your day job, or do you have other professional interests?
Well, right now I’m trying to put a lot of effort into it; but I’m just a very small part of it. I think the Festival has wide ranging appeal and, if anything, is underpublicized – it’s been around for 16 years and it could be more well known. I actually write about real estate to pay the bills – mostly for the Vancouver SUN and Vancouver Observer. And I’ve done some real estate PR as well. Storytelling through social media interests me greatly as well.

What do you think Lynn Valley residents would enjoy about the film fest?
Lynn Valley residents would really enjoy the trail running night since it features several North Shore ultra runners who push the level of endurance, but who are just everyday people who have regular jobs and that sort of thing.  And they do one heck of a job exploring our back yard, too.

There are also some very good movies that are being screened at both Centennial Theatre and the Rio and Pacific Cinematheque theatres, and it all gets under way next Friday night. We’ve just reorganized our special events pages so that it’s easier to find what you’re interested in. The environment night would be worthwhile, too; Paul Colangelo is a fine photographer and we’ve just added two new movies. It’s topical, too, because it’s about the Great Bear Rainforest.

Any other thoughts you’d like to leave with our readers?
As John Muir said: “Go into the mountains and seek their glad tidings.” Or, as I like to say “Never waste a sunny day.” (Especially on the North Shore!)

Hear about LV runner’s Indian adventure

We recently reported that Lynn Valley’s Hilary Ewart had successfully completed a 100-mile, five-day run through India’s Himalayan range, in the company of other North Shore running friends.

Now you can come hear Hilary and three other runners talk about their Himalayan adventure, along with the Mount Everest Challenge Marathon, at Jaycee House on Friday, February 8. See details below!

Kevin McKay creates Outhere designs

LynnValleyLife loves to profile local artists from all walks of life. If you’re a Lynn Valley musician, writer, artist, or other performer, let us know and we’ll send you our questionnaire! Here’s our latest interview, with visual artist Kevin McKay:

How long have you lived in Lynn Valley?

My wife and I have lived in Lynn Valley now for four years.

How would you describe the type of art you create? Have you always painted, or have you worked in different genres?
I always drew for fun when I was growing up. I’m a self-taught artist with a vast imagination. When I was young I mainly used shading pencils, pencil crayons, and felt. I would create cartoon characters and landscapes. I would colour them in, practice shading and bring them to life that way. I continued that from very young to about 20 years old, and I still love to colour and shade drawings in.

Then around the age of 20 I started taking the drawings I did on paper and put them onto canvases using acrylics. This made the characters and landscape pop out way more.  I’ve always had a love for graffiti.   The big colourful pieces always attracted me. I would sketch out letters and create a background then colour it all in with the acrylics.

Then about five months ago I was flipping through YouTube videos of graffiti artists when I saw this other style of painting using spray paint. People were creating planets and detailed landscapes using paint, magazines for texture, lids off of jars that act as a stencil for the planets, sponges, pallet knife. Mainly everything you can find in your own home.

This style really intrigued me, so I went down to Opus and picked up some spray paint. The first one I tried was a simple space scene. It came out so cool. From that first canvas I was hooked. From there I have progressed from simple space scenes to advanced nature scenes, with mountain ranges, waterfalls, trees, bushes. The spray paint changed my style from very cartoony landscapes and characters to more detailed, true landscape pieces.

I’m an aspiring artist who works landscaping during the day and paints it by night.


Do you work alone, or take part in some sort of artists’ community?

I mainly work alone. I have done one demonstration before at Opus Art Supplies. It was a two-hour demo on different techniques. I am open to more demos for sure!  I also do custom orders. Each piece I do for someone, I film and edit the painting as it comes to life. I recently took part in the Anonymous Art Show down at Cityscape. I sold two pieces there in the first hour of the opening night.  My main focus on art is progression and to be able to inspire people as I go along!

What inspires you to create works of art?
Nature is a huge inspiration! I have spent many years in Lynn Canyon, cliff jumping and hiking around the entire park. The river and waterfalls through there are a big inspiration as well.

What do you do with your finished pieces?
Currently I have a lot of them on my wall. I will be taking some canvases and other art pieces down to a Gallery called “Art Addiction” at 138 Pender Street. It is a gallery that is starting up and already has beautiful collection of art.

Can you tell us about one or two of your favourite pieces?
My first favourite piece would have to be the snowboard I painted.  The board was unusable so I turned it into a piece of art, I call it “Mystic Forest” I like it because the greens pop out so nicely and I just think it all flows nicely.

The second one would have to be one I recently did of Twin Falls. It was my first try at it, and was from memory. I like this because it has opened a new set of paintings. I am going to be doing one of 90-foot pool, focusing on the jump known as “gateway”.

What are some of your other hobbies or accomplishments?
I have many other hobbies.  Some are cliff jumping in the canyon in the summer, and soaking up the sunny weather on the rocks at Thirty Foot.  I’ve made a movie of a summer in Lynn Canyon. It’s on YouTube under “lynn canyon locals.”

Can you tell us a bit about your ‘day job’?When I’m not there I can usually be found riding my BMX around various North Van and downtown spots. I love hiking, kayaking, and basically anything outside.


How can people see or learn more about your work?
I work for “Sequoia Landscaping.”  We do driveways, patios, pathways, and retaining walls.  My favourite thing to work with is paving stones. I love doing big driveways, there is definitely an art to all of it – that’s why I enjoy it so much, I guess!

Currently I have a Facebook page:  http://www.facebook.com/pages/Outhere-designs/437828496265306

I’m in the middle of getting a website up and running so stay tuned!

Kevin McKay
Outhere designs
604-839-6182 Email:
[email protected]

 

 

Good Neighbour announced at LV Christmas finale

Wow! Lynn Valley, you’ve got what it takes!

Last night’s grand finale of the 12 Days of Christmas in Lynn Valley Village was a labour of love by so many, most particularly the hard-working valley folk in the Lynn Valley Community Association, the Lynn Valley Lions and the fine musicians and actors of Lynn Valley United Church.

The two-hour production featured the young adult and adult community choirs of the church, the church’s Friday Night Live improv team, the singing of valley favourite Bobbi Smith, and a storyline that wove throughout the music to bring the message of Christmas home.

 

One definite highlight of the evening was an unscripted marriage proposal, ring and all, sung on stage with harmonic back-up from the FNL crew! Many congratulations to the happy couple, and thanks for sharing your Big Moment with all of us!

 

That was a tough act to follow, but Bobbi Smith managed it just fine, and after a few songs gave a tribute to Lynn Valley’s community values, giving LynnValleyLife the perfect  opportunity to announce the winner of this year’s Good Neighbour Award.

Lynn Valley United Church parishioners in the crowd went wild when they heard that one of their own had won the honour, which was awarded to the person who won the draw of all our top Good Neighbour nominees.

photo courtesy Linda Mackie

We were delighted to give the Good Neighbour Award 2012 plaque and prize package to Rosemary Postlethwaite, a church elder who has spent a decade collecting bottles and cans to help fund the church’s program that makes sandwiches for the homeless. You can read more about Rosemary here, in the nomination that was submitted by Kelly Jenner (who won a gift certificate to the Black Bear Neighbourhood Pub for having nominated the award winner!)

The Good Neighbour Award, launched this year, gave us a very welcome opportunity to share stories about many of the people here in Lynn Valley who reach out to help others in quiet ways, large ways, public ways and private ways. We know there are a lot more fine folks out there, so we hope you keep our Good Neighbour Award in mind over the year to come, so you’ll have someoneto nominate when we launch the award again in November 2013.

In the meantime, we would like to take this year-end opportunity to thank all those community volunteers, especially those people in the groups mentioned above, for putting so much time and effort into the Christmas Tree Walk, the 12 Days of Christmas entertainment, and the first-ever Christmas tree at the corner of Mountain Highway and Lynn Valley Road.

We know it will be a busy year ahead with Lynn Valley Day and other community celebrations, so please consider becoming an active member of one of these organizations, or looking for different ways to support them. Check out their websites, above, and look here for information about joining the community choir that was featured last night.

Wouldn’t that make a great New Year’s resolution?

Merry Christmas, Lynn Valley!

photo courtesy Linda Mackie

Good Neighbour Award nominee: Travis Spencer!

We are collecting nominations for Lynn Valley’s Good Neighbour Award until Dec. 19, 2012. We’d love to hear, and share, stories about good-hearted folks who have gone out of their way to help you or their community, in ways large or small.  Nominees don’t have to be your ‘next-door’ neighbour, just a fellow citizen of the Valley.

This contest isn’t about deciding who’s ‘best’ – it’s about celebrating all those kindnesses that we know happen in our neighbourhood every day of the year. The winner of this year’s Good Neighbour prize package will be drawn at random, and announced on Dec. 23. Please send your submissions to [email protected].

ADRIENNE COUSINS NOMINATES TRAVIS SPENCER:

“So, my friend is the best neighbor and boyfriend I’ve known … I’ll tell you why he’s the best neighbor I’ve known..  I suffer from anxiety and SAD (seasonal affective disorder). So  since the winter months began,  and last year as well, he made it a point of  his to invite me up to Lynn Valley square for a tea or a latte at Delany’s to take in the beautiful Christmas trees, shops,  and people… and lift my spirits, even while tackling his busy school and youth volunteer schedule.

He is a child at heart with an old soul if that were possible.  A perfect combination. Thanks for considering him for the award.”