Screen time

On these long rainy days, there is no better time to tuck in and watch a movie and when it comes to choosing, finding something filmed in Lynn Valley has never been easier. With film production thriving on the North Shore, our parks and streets are filling the screen more than ever. 


A master of disguise


The District of North Vancouver has long been a chosen location for many film and television productions. Well situated between the larger studios and desirable locations 2023 is expected to be another banner year. 

“The District of North Van sells itself,” said Jennifer Janetka, film and events coordinator for the DNV. “We have forests that feel like you are deep in the forest but you are very close to the city. 

We have a studio in North Van and the productions that are working out of North Shore studios tend to like to stay in North Van.

“Picking up and moving is a big deal. So the more spots we can find them in once is also a big deal. It’s a very unique industry. It’s very out of the box – beyond the creative of the production – it takes a lot of out-of-the-box thinking on how to film them here. It’s full of very good people. So much creativity. It’s nice that we have some A-list celebrities that want to come and make movies here.”

Jennifer Janetka

From Nickelback shooting a music video just a few weeks ago to The Good Doctor, from The Adam Project to The X-Files. Lynn Valley has stood in for a variety of locations over the years and seldom itself. Janetka credits its wide variety of home looks and its forest parks for its high desirability. For DNV as a whole with a vista like Quarry Rock, Deep Cove’s beachfront and an ethereal forest road like Indian River there is no shortage of requests for productions to work in our neighbourhoods. 

“It’s increased over the years but we can only hold so much,” said Janekta. “We only have so much parking and we only have so many places. Productions still want to come here so we get creative.”

The filming permits issued in 2022 saw a return to pre-pandemic levels close to the peak production year of 2019. 


On location


The process to come and film on neighbourhood streets and community parks is not a simple one – although it is efficient, said Janetka. Films productions consult with Creative BC and the DNV film and events office to discuss locations, timing and competing community needs to find a solution. 

“My job is to facilitate the industry in our community – we do everything from major films to indie productions to student films.”

While the public may see parking impacts or a temporary increase in traffic, there is a lot going on behind the scenes to ensure disruptions are kept to a minimum.  

“We never let a production leave somewhere like Lynn Canyon worse off than they found it,” said Janekta. “Often, the public will see something and because filming was done they blame that, but it actually has nothing to do with the film. We have an on-site liaison contractor that is in the parks the entire time. Sometimes restoration can’t happen right away due to environmental reasons – weather or the time of year. We will always leave the location the same or better – we take money from the production and work with parks to replant when the time is right.” 

She also plays an on-the-ground role in ensuring productions are within their agreements. 

“In residential communities, I visit a couple of times to check in on them to make sure they are meeting the guidelines of their permits. I come back later to make sure everything is cleaned up. If complaints come in, we are quick to rectify them – they don’t want to leave anyone with a bad taste regarding the industry,” said Janetka. 

She thinks one of the biggest contributors to the success of local productions is that our residents are deeply invested in the industry. 

“We have a lot of film industry professionals in the district – the highest number per capita of film industry workers in the province. People have a vested interest in taking care of our parks and communities.”

Sometimes those productions choose to leave a lasting impact, not only with their economic investment.

“They are often helping take care of locations,” said Janetka. “We have a production that just wrapped and is returning tomorrow on their own dime to repair storm damage to clear debris. That happens quite often. We had a production in Princess Park that did a significant restoration as a goodwill gesture.”

She acknowledges that there is the rare bad apple in the bunch, like in any sector but largely the industry relies on good communication with residents to ensure a smooth production. 

“There are always ways to work around and find a solution. They are so used to being in people’s spaces and neighbourhoods. They know the impacts and disruption it brings and for the most part, crews are very respectful.”


The benefits


This weekend as the remotes turn to the Superbowl, Janetka says they will see Lynn Valley on the screen. There were numerous advertising campaigns filmed during early winter in the district specifically for the Superbowl but it will be hard to tell which ones, with more filming taking place in private homes. 

“We get a lot of things that come in internationally – like we get production companies from Europe that will come and film nature shows for teaching children,” she said. 

That’s in addition to the film, TV and streaming production. Current ongoing productions include Fire Country and film productions. Ongoing series that come and go from the Lynn Valley area are some of the WB/Marvel productions and Virgin River. Other past productions include the blockbuster The Adam Project, The Descendants and The Art of Racing in the Rain. TV and streaming productions include Once Upon a Time, Nancy Drew, X-Files and the Twilight Zone.

“We are now busy all year round but we take breaks. We close down Lynn Canyon Park [to filming] in the summer, Deep Cove from May to September and Cates Park in July and August but it’s still busy in private residences and other parks,” said Janetka. 

All that business has a real financial impact on the DNV. In 2019 more than $73M was paid to residents in salaries of film production employees. In 2020 – mid-pandemic – it was $58M. That is just salaries, not all the spin-off impacts of rentals, caterers, and service contractors that support the film industry, said Janetka. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Adapting local homes to aging

Aging is never easy. Fraught with loss and challenges, a new local business hopes to ease the burdens on the elderly and their families with a plan to age in place and adapt homes to make them functional for later life. Tom and Melody Grant bring their expertise as an occupational therapist and a designer to Living by Design.


Lived experience


Living on the Sunshine Coast at the time, Tom Grant was not surprised when he and his siblings decided he should take the lead on helping his elderly parents downsize and transition to long-term care. With his experience as an occupational therapist it was the logical choice. What he didn’t expect was having to move back to the UK for a year, the massive mental and emotional labour, and the seemingly endless details of the task. 

Melody and Tom Grant

“At the time I had a big realization: ‘Why do we, and everyone else, leave these things so late – until it’s a big panic?’ It’s such upheaval in everyone’s lives to downsize,” said the Lynn Valley-based occupational therapist. 

He was dealing with the double whammy of downsizing his mother to a smaller home and settling his father into a long-term care facility to support his dementia. He knew he wanted to use his expertise to help others. 

“I am really on a mission to shift people’s approaches to aging. To think more proactively rather than reactively – like I did in my life,” said Grant. “We want to make the process a bit smoother so we can help a few families avoid having to rush in a crisis.”

It was also the experience with his family that brought his wife Melody on board to create Living By Design.

“When my mom got her new place my wife made it suitable for my mom with all its furnishings,” he said. “It doesn’t need to look institutional. I think you need the collaboration of both expertise or you will get something that is institutional or it could be very pretty but doesn’t take into account the progression of age, or a disability. If we could work as a team, we could help instead of calling in separate experts who aren’t on the same page.”  

Today, Tom offers traditional occupational services, as well as, their aging-in-place planning with Melody through their company Living By Design


Make a plan


If Grant has one piece of advice it’s: plan – and if needed, move early.

“Ideally people will have their home for life or downsize early enough and make that their home for life. Depending on their finances, as long as it’s accessible, there is no reason why some can’t stay at home as long as possible,” he said.

The biggest error families make is underestimating the amount of mental and physical effort to move, and how that mental drain continues for months or years as someone tries to establish themselves in a new community. 

“In my experience working in home care, if someone has to move their home when they are already starting to struggle with mobility and particularly if they are struggling with cognition – if they move environments – move home or into a new area so they can be close to family, it’s very discombobulating and can lead to massive functional decline.

“A new area, a new home they might not have the cognitive ability to take on this new environment. It takes a lot of cognitive ability to get to know your new environment and – not driving anymore – transportation can lead to feeling isolated,” said Grant. “Getting lost, struggling with timetables, it becomes a burden for adult children. Potentially, the older adult feels guilty that they need to be supported so much but they need the help. It becomes very demanding on everyone. If people stay in their homes and help can come in, they are more likely to function.”


Age with grace


The solution is fairly simple but not necessarily easy. 

“What I see happening, downsizing and aging is a bit of a taboo topic,” said Grant. “Have a good plan in place around 65 that you are going to stick to and be accountable to your family members.”

That is a broad strokes plan sharing the elder’s wishes and setting goals. 

“At 70-75, you might have the cognitive capacity to do it but not the physical capacity to do it yourself. The brain power to do all the packing or getting to know a new area is underestimated. It has to happen before your abilities decline and the burden shifts to adult children.”

This also empowers the elder, rather than forcing decisions on them – another stress for the family, he said.  

“My mission is to get people to start talking about this. The conversations are getting delayed.  Be honest, be transparent and commit to the plan of aging. Acknowledge there is a functional decline with aging without any particular health condition.”

Connecting the dots

With the experience of working within and out of Coastal Health, Grant understands the pressures and limitations of the public system. He hopes Living By Design helps families move forward with living and aging. Too often, after a brief evaluation from a Coastal Health OT patients are left with more questions than answers. 

“When people leave it to a crisis: like they are in hospital after they have fallen and broken their hip, suddenly they need an accessible home. People spend a lot of time in rehab only to find their home is not appropriate for them,” said Grant. “OTs with Coastal Health are stretched too thin. They will say you need an accessible bathroom but they don’t have time to tell you what that means and how you can get it. We are trying to fill the gaps in what the public system can offer. They can’t go into this much detail, they will do a basic assessment, but I will do a much more detailed assessment and treatment.”

Whether it’s a crisis, a disability or managing the general decline of aging, if a home needs renovation, that is Melody’s specialty. Her skills help make the functional changes homey and aesthetically pleasing. 

“Often people get recommendations but there is no one to help with the next step of implementing them,” he said. “It might be adding some grab bars but it might be renovating their whole bathroom and they are left to their own devices to figure it out. 

“You can’t rush a lot of these things – it takes time finding contractors, supplies. Ideally, it should be done ahead of time step-by-step.” 

If adult children are out of town, or if that process is simply too taxing, Living By Design can help homeowners through the process. 

“One thing I think might be very helpful is project management,” said Grant. “If you need changes but you might not have the knowledge or the energy to call and make those changes. Melody can help organize reliable trades, keep them on track and make them accountable. The burden often falls on the children who might not even live in the area. If your spouse previously looked after these responsibilities and they have recently passed, it can be intimidating to talk to a contractor and makes them vulnerable to being taken advantage of.”

The first steps to aging in place are simple conversations and assessments, said Grant. He evaluates over 300 potential hazards in the home and can also establish a cognitive baseline to monitor mental changes. 

“If someone thinks ‘We are slowing down and we want to make some changes,’ we can do a joint assessment and look at the space planning and we can work together.” 

Living By Design is based in Lynn Valley and works throughout the North Shore and Sunshine Coast.  


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

New real estate changes for 2023

We wanted to keep you informed that the rollover into 2023 has also brought with it some new and noteworthy real estate regulations for buyers, sellers, and renters.


BC homebuyer rescession period


As of January 3, 2023, BC home buyers now have a three-day period in which they can decide to back out of a purchase of residential property after signing a contract. If they do, the seller is entitled to 0.25 per cent of the agreed upon sale price of the home as a rescission or “break” fee. (ie.$2,500 on a $1M purchase). Learn more here.

Federal foreign buyer ban

The Prohibition on the Purchase of Residential Property by Non-Canadians Act, which prevents non-Canadians from buying residential property in Canada for two years, went into effect on January 1, 2023. 

  • Non-Canadians are defined as individuals who aren’t:
    • Canadian citizens
    • permanent residents of Canada
    • persons registered under the Indian Act.
    • corporations based in Canada that are privately held, not listed on a stock exchange in Canada, and controlled by someone who is a non-Canadian.
  • The act defines residential property as buildings with three homes or less, as well as parts of buildings like a semi-detached house or a condominium unit. The law doesn’t prohibit the purchase of larger buildings with multiple units.
  • The act has a $10,000 fine for any non-Canadian or anyone who knowingly assists a non-Canadian and is convicted of violating the act. If a court finds that a non-Canadian has done this, they may order the sale of the house.

Find out more here.


Rental changes


On November 24, 2022, Bill 44, the Building and Strata Statutes Amendment Act, 2022 (the “Act”), was enacted and removed most rental and age restrictions in strata buildings.  The amendments became effective immediately on November 24, 2022.

The Act removed two rights of strata corporations to pass bylaws that could control occupancy, rental and use of strata lots:

  1. Prohibition of rental restrictions; and
  2. Removing the right to have age restrictions within a strata building, other than 55+

Find out more here


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Back in the saddle 2022

Looking back at 2022, it was a slow build-back from the height of the pandemic. There were groups and organizations offering more in-person events, and people were taking on challenges and adventures again. Still, it was not quite like before times, when Lynn Valley was bustling with outdoor concerts and rec centres had a full schedule. In case you missed it, we have pulled together our favourite stories from 2022.   

Through 2022 there was a slow build of events, activities, and adventures as people ease back into a more pre-covid life. We love sharing what’s happening. If you have an idea for a story you would like to share send it a long. We want 2023 to be a year of bringing Lynn Valley together.


Favourite posts


Favourite mystery

When Capilano University professor Bob Muckle was looking for a new project to help his students understand the archaeological dig process, he look to the university’s backyard: the Lower Seymour Conservation Reserve. What they uncovered has been a treasure trove of information, shedding new light on Japanese and Japanese-Canadian history.

 

Great new neighbours

There were lots of new members of our community. The 20,000 that moved into Argyle Secondary are helping both the environment and the students. Science teacher Megali Chemali has overseen the installation of a beehive inside the school. There are hopes that it will double in size and pack a pollinator punch for Lynn Valley and create some unique learning opportunities at students.

Another notable neighbour was CBC’s Johanna Wagstaff. She moved to Lynn Valley and has been sharing local weather updates almost daily on Instagram. She is already passionate about living here and sharing our community with others across BC and Canada.

Favourite events

We were so pleased to see more activities back and hope for more to return in 2023. We were excited to have the return of the Great Neighbourhood Garage Sale. From the storage room purge to the creative crafts, it was great to see the neighbourhood out in force. We are excited to announce the Great Neighbourhood Garage Sale will return in May!

Favourite piece of new information

There is no doubt people love their bikes in Lynn Valley and it can be a struggle to keep them safe and protected since they have become sought-after items to fuel Vancouver’s drug trade. One of our most widely read posts was about expert advice on bike security and bike-theft insurance.

Favourite win-win

When Dana Dykema started thinking about healthy eating choices and food security for her family, she thought a solution might lie in local farms. That led to an idea, then to a passion, and next a business. She is partnering with local food providers to bring quality food Valley to Shore.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Ready and willing to help

There is a new option for notary services in our neighbourhood and we are so proud to welcome Kay Manabe Senju Notary as a new officemate. Manabe is expanding her business to serve Lynn Valley with her typical knowledge and warmth.


Help where it is needed


With the departure of Lynn Valley’s previous notary, Manabe knew she wanted to help. Building on her Lonsdale practice, the new office in Lynn Valley will continue to offer her notary services including wills, real estate, and general affidavits and declarations.

“I want to serve people with compassion,” she said. “As I became a single mom, I was using the legal system and I know how hard it is. I knew I wanted to help people. As a notary, I can be patient and compassionate.”

Knowing that sometimes notary services are needed during some particularly stressful and trying times, Manabe will also visit clients in their homes, care homes or hospitals. 

“I need to see my clients to make sure they are being taken care of and have the capacity for these decisions, that can be done with Zoom or in-person where they are if they can’t come to my office,” she said. “A lot of seniors can’t leave their homes – I can. I don’t mind. I want to help and I have worked with the social workers at Lions Gate Hospital.”


Protecting yourself, caring for others


Manabe shared that only 50 percent of British Columbians have wills.

“I believe it is important for everyone, whether they have assets or not, to have a will and the other documents you need,” she said. “It’s a way of taking care of the people left behind. The fees and process to take care of a death without a will can be overwhelming in a tough time.”

In addition to a will, she recommends a power of attorney, and a representation agreement, and an advanced directive (the latter two take care of your needs should you become incapacitated). 

“No one likes the idea of creating a will at the best of times but it is easier when you are happy and healthy,” she said. “The process can simply start with some forms to fill out which helps me understand your needs. From there we can sit together and go through it. People don’t like to talk about death, don’t worry I will do the talking and guide you through.”


Choosing your legal professional


Notary publics can be a choice for transactional legal matters that are non-contentious such as personal planning, real estate, declarations and affidavits, travel documents for minors and many more.

“On the matters we specialize in, we have the same training as lawyers,” she said. “Like lawyers, there are high-priced notaries and low-price notaries. It all depends. It is important you find a notary you are comfortable with and who is transparent about their fees.”

She adds that when choosing any professional service, it is important to check that the notary is in good standing with the Society of Notaries Public of BC. This will ensure the notary is covered by insurance and has the education needed to perform their duties. 

“This is an important relationship. You need to trust your notary and feel comfortable asking questions,” said Manabe. “I want to take the time so you are not rushing decisions. 

“If I can’t help you, I will use my network – that is Senju means – a thousand hands. I will refer you to professionals: lawyers, accountants, mortgage brokers that I trust.”

Senju Notary can be found at the LynnValleyLife offices at 3171 Mountain Hwy on Tuesdays and Friday or contacted by phone: 604-818-7710.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Gillian Konst – Good Neighbour 2022

We are so pleased to announce our Good Neighbour 2022 is Gillian Konst! As we mark our 11th annual community contributor, she joins the ranks of Lynn Valley greats like Bob McCormack, Tim Green, Matina Spiropoulos, Linda Munro, Gord Trousdell, and others.


Decades of giving back


Gillian Konst and LVL’s Jim Lanctot at the Parade of Lights.

Not one but two nominations for Gillain Konst came into our inbox this year – following a nomination in years past. Currently, at the helm of the Lynn Valley Community Association’s board of directors, Konst has been a constant contributor for 30 years or so.

“I can’t be a part of something and not give back,” said Konst, after the surprise – to her – announcement at the Parade of Trees light up December 4th.

Longtime friend and fellow LVCA volunteer Stefanie Donohoe, echoes Konst’s thoughts. 

“She is the type of person who loves doing things for the community,” said Donohoe. “She brings people together to do what they do best. Many of the other volunteers in Lynn Valley – like myself –  are a direct result of Gillian getting us involved and making us want to do something for our community.”

Donohoe also mentioned Gillian is quick to hide in the background and pass on recognition to the others involved. In fact, the first words out of Konst’s mouth at the announcement were:

“There are a lot more people behind this than just me!”


Constant contributing


It is Konst’s consistency of support that benefits Lynn Valley, starting many years ago. She was a supporter of youth soccer, Beavers and Cubs, and the Eastview PAC when her sons were in school. Then it was a trip to the library that started her greater community involvement. 

“I was in line at the Friends of the Library book sale when I saw a little leaflet asking for volunteers and I thought – that might be fun,” she said. “We didn’t have a lot of money at the time, so I liked the idea of giving my time.”

That led to volunteer hours, then a position on the board. Soon she was involved with the Lynn Valley Lions, garden and flower clubs, the Lynn Valley Services Society, helping seniors, and of course the Lynn Valley Community Association.

“If you need to get something done in Lynn Valley, go to Gillian,” said Susie Chant, MLA for North Vancouver Seymour. “She is such an active and motivated force and really knows how to bring community together. I am so glad to be able to see the amazing work she does, and I always love volunteering with her for the Lynn Valley Community Association.”


Learning from mentors, leaving a legacy


Konst’s passion for giving back comes from her parents and she hopes she has passed it on to her sons. 

“I got it from my mom – she was always giving back from my earliest days as a Brownie,” she said. “My dad worked away so much but he did a lot for sport for disadvantaged kids in the UK through the Lord’s Taverners. Volunteering is in my genes”

Before the surprise announcement.

She is proud her sons have taken on roles of coaches and supported cadets. Her civic support has inspired future community leaders like Susie Chant’s assistant and past DNV council candidate, Eli Manning.

“Having grown up as her neighbour, Gillian truly stands out as a leader in our community,” he said. “She does her absolute best to bring people together and make Lynn Valley a more connected and beautiful place.”

As Konst looks to step back from her board position at the LVCA, she hopes to support the next era of volunteers. 

“To thrive an organization needs new ideas and ways of doing things,” she said. “I want the community association to do well and that won’t happen without others bringing their energy and ideas.”

She will continue to be a part of the LVCA helping out with their community plans.

“I love the events, even when I am bone weary,” she said. “Then I see a child or a senior participating in something happy that I helped create and I know I am doing something special.”

With numerous volunteer opportunities available in Lynn Valley at the LVCA, the Disability Resource Centre and the Lynn Valley Services Society, there are plenty of chances to reap the benefits, she said. 

“You make good friends and build connections to the community you can’t in any other way. Those friends become your supports when you need them. It’s such a reward to create happiness in the community – it’s addictive.”

We would like to thank the Black Bear Neighbourhood Pub for donating a gift certificate for our Good Neighbour Award. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Mental wellness resources

We want to make the community aware of resources available to support mental health. There are services online, on the phone and locally – some are FREE, low-barrier options to support your mental health. If you are thinking of suicide or self-harm call 911 or 1-833-456-4566 toll free, 24/7, text 45645 1-9pm or visit www.talksuicide.ca (formerly Crisis Services Canada).


More than self-care


For many people stepping back and taking a bath or a hike isn’t going to be enough to recharge your batteries and refresh your mental wellness. Figuring out what you need and how to get mental health support is another exhausting task. The first step is to have a chat with your family doctor – if you don’t have one, visit a walk-in clinic you trust and feel supported at. 

Programs to support families and kids

Confident Parents, Thriving Kids is a free program (referral required – doctor or school administrator) that supports families. There are two streams for the program – one to help with behavioural challenges and the other to help support children and youth with anxiety. This is a program that uses online modules and one-on-one phone coaching to support parents. 

Kelty Mental Health Resource Centre

Children’s Hospital has a wealth of resources for parents at the Kelty Mental Health Resource Centre. From clinicians to covid support to peer compassion, there is a lot on offer here. The Parents in Residence (PiRs) offer non-judgmental, compassionate peer support to families, parents, and caregivers from anywhere in B.C. There are three PiRs who work at the Kelty Centre. They have lived experience as family members who have children and/or youth with mental health challenges, and provide support to parents and families. 

Child and Youth

The Ministry of Children and Family Development has Child and Youth Mental Health teams throughout the province. If access to private counselling is unaffordable or the waitlists are too long, you can visit (in person or virtually) an Intake Clinic. Locally, it is at 301-224 West Esplanade and does intake on Tuesdays and Wednesdays. The intake interview will take about 45-90 minutes. Upon completion of this interview, you will be provided with information and details about the next steps and what to expect in the process.

Foundry

North Van has a Foundry Centre supporting youth 12-24. It provides access to access to mental health and substance use support, primary care, peer support and social services. It offers support to youth and parents virtually and in-person. To learn more about their services call The Drop-In Support Team Monday – Thursday  1 – 5 pm 604-984-5060 or email [email protected]. If you are a youth in need of urgent support the Youth Urgent Response provides urgent and short-term services to youth ages 12-19 living in North or West Vancouver who are experiencing thoughts, feelings or behaviour and/or substance use which is seriously interfering with their daily functioning. They are accessible Monday to Friday 9:30 am – 7:30 pm – 604-230-0389. 

Youth and adults

Another accessible free option is BounceBackBC. It offers support for youth 15+ and adults dealing with anxiety and depression. The program is delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness. The program is now self-referral and does not require a doctor’s visit. 

Online courses

There are a number of free online courses available through CMHA Kelowna’s Discovery College. The online programs are taught live with experienced facilitators. They tackle topics from Current Events (covid) to parenting to resilience and self-regulation. There are also programs specifically supporting youth. All programs are virtual and FREE. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Looking for our Good Neighbour 2022

It is our favourite time of year: for a decade we have been shining a light on those that make Lynn Valley better! We want to celebrate the community members that share their time and skills to make our neighbourhood better. We are once again looking for nominations for our Good Neighbour for 2022. 


Notable neighbours


Day-to-day we try to gather interesting and innovative stories about Lynn Valley but one thing that can be missed is the quietest of stories. The good that goes on in our neighborhood every day – often unnoticed beyond the person or the organization helped.  

We have people step up in times of tragedy, we have those that day in and day out give of their time, money, and energy. We have those that invest in our schools, our community groups, our churches. We have those that are staples on our streets who step up and help neighbours and friends whenever it’s needed. From helping refugees to outstanding coaches to people who are practically community institutions.


A decade of outstanding contributions


The Good Neighbour Award has been going strong since 2012. We receive heartfelt nominations – some short, some long. Check out some previous winners and read their stories – we have an exceptional community! Last year we recognized the great Bob McCormack. We were able to celebrate Matina Spiropoulos in 2019.  The year before, we had Linda Munro, a local who puts her hands in so many local groups. In the past, we have had Tim Green, a tireless supporter of the Lynn Valley Services Society and Molly Nye House. Dave and Wilna Parry are passionate advocates for refugees and immigrants. In 2015 we were proud to recognize Cath Bates Dimmock a volunteer with Argyle Secondary for more than 10 years! We have shared the astounding work of Lizz Lindsay and her charity Sharing Abundance that brings people together through food and programs that address food insecurity and social isolation. We love hearing about who makes a difference in your life and our community.


How to nominate your good neighbour


Who might our Good Neighbour be for 2022? Please send us a note telling us why you think your nominee makes Lynn Valley a better place to be. It doesn’t have to be long and fancy – just from the heart! Please send your suggestions to [email protected] before November 25, 2021. Lynn Valley’s Good Neighbour will receive a plaque, a restaurant gift certificate, and some well-deserved recognition!


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

History never recorded

There is no need to travel abroad for archaeological wonders, instead taking a walk through the Lower Seymour Conservation Reserve with a careful eye can reveal a phenomenal past – one Capilano University professor and writer Bob Muckle shares in his latest book Forgotten Things: The Story of the Seymour Valley Archaeology Project.


Fascinating location


For close to two decades Bob Muckle has been exploring the Seymour Valley. It began as a practical solution: provide hands-on experience for his Cap U students. As they dug and documented he uncovered evidence of a past not recorded. 

“People can walk through the LSCR and have no idea of the activity that was going on there in the past,” said Muckle. “All the settlements around the Seymour River were permanent homes but they were deliberately destroyed and the forest grows so fast. Things get buried really, really quickly. Most people could be in the middle of the Japanese camp and wouldn’t know there was a thriving community there for decades a hundred years ago.”

Bob Muckle

Muckle took to the forest to teach his students practical archaeological techniques evaluating the Euro-Canadian evidence in the LSCR. 

“There was nobody doing logging camp archaeology in BC so I thought I might be interested,” he explained. “But I kept on finding Japanese artifacts at these logging sites and that was unexpected. I did a bit of research and it was really unexpected. There are some vague references to Japanese in the valley and working in the mill around Rice Lake. We didn’t know the scale of Japanese activities in the valley.” 

To learn more, Muckle scoured written records and spoke to people who had lived in the area in the 1930s and 40s.

“Very little has been written down,” he said. “I spent more time investigating the Japanese because it was so unexpected and there was nothing written, so it felt more important.”

Forgotten Things is a book aimed at both (future) archeologists and lay history buffs told in an informal, anecdotal style. It digs into a variety of archaeological finds in the area – including the extensive Japanese camp. 


A time forgotten


The LSCR, as we know it, is not the forest past residents would have experienced. 

“A 100 years ago there was logging activity and there was some settlement,” said Muckle. “The dam had been built early in the 1900s. It was starting to be logged out in the 1920s but activity continued a little bit longer. There was increasing settlement – not large scale. But there were some houses close to Rice Lake and there were larger settlements on the banks of the Seymour River. The environment had been logged so I don’t think people would have valued the land all that much.”

There were both titled owners and squatters establishing homesteads and communities.  

“It was also a recreational area. On the banks of the Seymour River, there were rental cabins where people would come over from the city for a weekend or for a week in the summer to swim in the river.

“In the 1930s the government started buying up, evicting, and expropriating properties,” said Muckle. “When they left, the government would burn all the buildings down because they were trying to protect the watershed and didn’t want anyone living there. They fenced it off until 1987.”

With diverse experience under his belt from archaeological sites around the world, Muckle has turned to more recent history.  

“North America, British Columbia, Metro Vancouver are fascinating,” he said. “There is so much archaeology to study here. The western, European, colonial view that Indigenous history is not that interesting is completely wrong – it’s fascinating. It goes back thousands of years. The entirety of archaeology in BC is so rich, from thousands of years ago to contemporary times.”

The difference between BC and other parts of the world is that frequently ancient people used stone to build. In BC, most structures were made from organic materials, which when combined with a temperate climate left little for the untrained eye to see. In the LSCR other mitigating factors make sites difficult to find. 

“You need it to be interpreted because everything was burned and then [naturally] buried. It’s unlike, the pyramids of Egypt or castles, most of the archaeology in British Columbia has what we call ‘low-archaeological visibility’ meaning it’s tough to see without someone telling you – then it all makes sense.” said Muckle. “I think that is why people tend not to think of archaeology in BC compared to Egypt or Africa where these features are so prominent. It doesn’t mean it isn’t less phenomenal but it requires more experience and interpretation. It’s easy for an archeologist to see but the public thinks what they are seeing are natural landforms.” 


Hidden gems


In the LSCR, the return of second-growth forest has happened very quickly – in the archaeological sense. 

“The forest grows really fast. It has taken it all over now. If you go back 100 years and you were walking through these pathways, the trees would have been very small. There would first growth stumps very visible and there would have been a lot of burned-out areas and occasionally you would come across houses or orchards.” 

In the early 1900s, the logging operations in the Seymour Valley were different than those in Lynn Valley or the Capilano area, said Muckle. 

“It wasn’t ‘meaningful’ – people today have more of a connection to logging in the Capilano or Lynn Valley areas. You can find people whose grandparents worked in the area and there were people living in the area. My sense is there is a deeper connection in those areas but in the Seymour Valley there wasn’t the longevity of connection. The Japanese and others were just going in and getting out. They weren’t putting roots down – with the exception of the one site I found.” 

What Muckle and his students found was the evidence of a long-term, well-established Japanese community. In a completely unexpected place, it showed signs of being quickly abandoned, likely with the forced internment of Japanese and Japanese-Canadians during WWII. 

“I think people were able to stay at this site until they were forced to leave for interment. They could take so little for them, they weren’t taking their diaries or written histories,” he said. “They weren’t even taking the goods they had. That is why at this site there are perfectly usable artifacts – which is unusual in archaeology. These weren’t thrown away, they were good. This isn’t trash. Dishes, cook stoves, it’s really unusual.”

The internment of Japanese Canadians resulted in substantial loss of their history, wealth, and property. Throughout BC, much of the community archives and artifacts were destroyed. This has left a substantial hole in the historic records. Muckle has shared both the site and its finds with the Japanese community. 

“They are grateful because there was so much loss,” said Muckle. “They have said, ‘We didn’t know our ancestors were in the valley’ because there was no record of it. There is a bit of information in memoirs, but it’s mostly secondhand. I invited curators of the Nikkei [National Museum and Cultural Centre] and North Vancouver Museum to choose items for their collections. In a follow-up conversation with the Nikkei director, they were so thrilled because I had context of the items. They get donations from the early 1900s but there is no understanding of context so there isn’t much a museum can do with it.” 

The entire project is an excellent example of how the historic [written] record is flawed and biased, he said. A record he hopes his new book helps correct by looking at tangible evidence, rather than the written records of a small, privileged group of people.

“In the Seymour Valley there are written records saying the Japanese were there but nothing more,” he said. “The records aren’t accurate and when we talk to some of the early residents and we mention these histories they will say, ‘That’s just nonsense. That didn’t happen.’ Archaeology fills in the gaps of knowledge that history can’t.”

Bob Muckle’s book can be found at Monova: Museum of North Vancouver, ordered through Edgemont’s Kids Books or online.

Images courtesy of Bob Muckle. 


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.

Garden delights

There is a fanciful garden blooming upstairs at the Lynn Valley Branch of the North Vancouver District Public Library. Fabric artist Kirsten Chursinoff’s exhibit Garden Escape is now on until Dec. 6, 2022.


From craft to art


The fabric and thread creations are a colourful burst of energy in the display space. At first glance, they appear to be traditional works of drawing or painting but a closer look reveals the intricate stitches and layers of textiles. 

kirsten churisnoff“It is like painting with thread and fabric,” she said. “People think of fabric as being for useful things, like tablecloths, bed coverings, clothing. Seeing textiles on the wall in the same sort of format as paintings can put them in that ‘art’ category more than the ‘craft’ – which are more useful artifacts. It’s a very tactile hands-on material but it’s displayed in a more artful way.”

The intricate pieces combine a variety of techniques. 

“I use quilting techniques but the pieces are smaller than a quilt. There is a lot of detailed embroidery. Some of it is done using a sewing machine but a lot is done by hand, pulling the thread through the cloth. The machine work goes a lot faster, it’s great for piecing together the background. And the handwork is much slower and I can be more intentional with the flowers or leaf shapes adding details.”

 Being a working mom with a creative space filled with both stacks of fabric and bins of Lego, the option to work fast or slow has been an important part of creating her pieces. 

“I think they work well together. I am also a mother of two children so life can get busy. It’s nice to be able to go back and forth between techniques according to what is happening in my life.” 


Garden Escape


This month’s exhibit was very much influenced by what was happening in Chursinoff’s life. 

“Most of the pieces in this exhibit were completed during the pandemic, I was searching for beauty in a time of uncertainty and staying close to home,” she said. “I have always been drawn to flowers and nature. I have been drawn to botanical gardens. I only have a small balcony garden myself, so I am jealous of larger spaces to grow flowers – it’s an endless resource of inspiration. There are so many possibilities.”

As an artist, Chursinoff enjoys the challenge of capturing movement in a ‘slow’ art form.

“There is tension between using a technique that takes a long time and capturing a moment in nature. I am trying to capture something, more of a feeling,” she said. “There is a lot of movement in flowers in leaves, as the wind goes by or a bird flits past. It’s trying to capture those moments of motion or whimsy working in a technique that takes a long time to do. 

“There are real and imagined flowers and I want to capture the spontaneity of a garden or a flower growing out of place or weeds growing at the side of the road. Those moments of beauty you sort of stumble upon when you aren’t expecting it – like when you are walking kids to school or when mushrooms pop up in the fall. It’s those moments of surprise out in nature.” 

She hopes the use of thread and fabric in unexpected ways delights observers. 

“I like the moments of surprise when they see it is not actually paint or traditional ‘art’ materials. They see it’s fabric and come a little closer to see how it’s made and figure out what is going on in there. They look at the techniques and how it’s made. The ‘That wasn’t what I expected it to be!’ and they lean in to figure out and try to solve a mystery.” 

Adding how she is pleased to be at the NVDPL this month. 

“I enjoy exhibiting at libraries because in a way it is more accessible,” said Chursinoff. “Not everyone would go to an art gallery but there is a broader representation of the community that would go to the library. Sometimes they just stumble on it and get to have that art gallery experience in a place they feel comfortable.” 

Garden Escape is on at the Lynn Valley branch of the NVDPL until Dec. 6. 

Images courtesy of Kirsten Chursinoff.


Looking for more?


There’s always something fun and exciting happening in Lynn Valley. Check out our Community Events Calendar or learn more about Local Activities, Mountain Biking or Hiking and Walking Trails.